Reader Digest Version Global

14 Cholesterol-Friendly Recipes

If you're looking to lower cholesterol without compromising on taste at lunch or dinner, these recipes will do the trick.

Compiled by Amy Zerello from Cut Your Cholesterol
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  • 1 of 15

Mexican Pork with Salsa

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  • 2 of 15

Chicken and Pinto Tacos

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  • 3 of 15

Five-Star Cookies

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  • 4 of 15

Teriyaki-Style Noodles and Tofu

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  • 5 of 15

Flavor-Filled Veggie Burger

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  • 6 of 15

Hot and Spicy Tuna Rolls

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  • 7 of 15

Fish en Papillote

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  • 8 of 15

Broccoli and Pearl Barley Salad

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  • 9 of 15

Tuna and Tomato Pizza

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  • 10 of 15

Seared Tuna and Bean Salad

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  • 11 of 15

Sesame Greens and Bean Sprouts

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  • 12 of 15

Salmon with Mango Salsa

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  • 13 of 15

Lentil-Tomato Stew with Browned Onions

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  • 14 of 15

Bulgar Wheat and Shrimp Salad

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Your Comments

  • Anonymous

    Health is wealth according to me. In my opinion this is a rocking post. If you want healthy life than you should eat less oily food in your diet, regularly do yoga, swimming and meditation because they are really good for health. Your recipes are really good for reduce cholesterol.

    Tummy tuck

  • http://www.bes.co.uk Plumbing

    Foods for the heart are always needed to stay healthy and physically fit. We must also take a good care of our bodies.