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8 Places Germs Hide in Your Home

Germs will thrive in your home wherever there is a warm, damp place.

from Best You Instant Health Answers
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1. Kitchen Sponges

Microwave the sponge. Your kitchen sponge is the germiest thing in your house. When researchers at the USDA tested common methods of disinfecting sponges—soaking them in bleach or lemon juice, microwaving, or washing in the dishwasher—they found that microwaving for one minute zapped the most germs, followed by a trip through the dishwasher. Every evening, after the last dishes are cleaned, zap the sponge.

Plus: How to Detoxify Your Home

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2. Kitchen Sink

Scrub the Sink. After the sponge, the kitchen sink is the second most germ-laden place in your house (even worse than the toilet). Keep a spray bottle of cleaner handy, and spritz the sink after each use; then wipe and rinse with hot water.

Plus: How to Detoxify Your Home

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3. Cutting Board

Scrub Your Cutting Board. There are 200 times more fecal bacteria on the average home cutting board than on the toilet seat, according to research by Charles Gerba, a microbiologist at the University of Arizona, and a nationally known expert on household germs. To get it clean, run it through the dishwasher; spray it with straight 5 percent vinegar, and let it set overnight; microwave it on high for 30 seconds; or swab it with alcohol.

Plus: How to Detoxify Your Home

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4. Toothbrush

Protect Your Toothbrush. Store it at the opposite end of the bathroom from the toilet, in an upright position, so the water drains away from the bristles. Never store a wet toothbrush in a closed case. And don’t let the bristles of family members’ brushes touch. Still worried about germs? Consider a dunk in antimicrobial mouthwash. Studies show that a soak can eliminate germs. Don’t reuse the disinfecting liquid or soak more than one brush in it. Finally, if you’ve been sick, replace your toothbrush after you recover so you don’t reinfect yourself.

Plus: How to Detoxify Your Home

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5. Washing Machine

Wash Laundry Right. Yes, even laundry can make you sick. “If you do undergarments in one load and handkerchiefs in the next, you’re blowing your nose in what was in your underwear,” Dr. Gerba notes. Make your underwear the last load, and at least once a month, run a hot cycle with vinegar to clear out germs in the machine. Also be sure to move washed laundry to the dryer as quickly as possible. Germs that survive the wash can start flourishing quickly.

Plus: How to Detoxify Your Home

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6. Shower Curtain

Wipe Down Curtain After Showering. They get wet most every day, and they often stay wet, making them a perfect habitat for mold.

Plus: How to Detoxify Your Home

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7. Indoor Garbage Can

Scrub Your Can. Particularly those in the kitchen and bathroom. Emptying them isn’t cleaning them. Regularly scrub them to make sure germs aren’t germinating.

Plus: How to Detoxify Your Home

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8. Dishwashers

Watch for Mold. Take a close look at the edges of the door on your dishwasher. Many are breeding grounds for mold and mildew. The same goes for the rubber cushioning that surrounds most refrigerator doors.

Plus: How to Detoxify Your Home

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Your Comments

  • Guest222

    How should we clean our dishwasher/fridge doors? What kind of disinfectant?

  • Stephanie Griffith

    Oh good grief. I’m suppose to wash my underwear last?

    Sing it with me now: Paranoia, paranoia, the media makes us feel it! The media makes us feel it! We’re all gonna die if you believe all the hype, wow – how am I still alive?