8 Healthy Sandwich Recipes
Lunchtime will never be boring again thanks to these healthy and delicious sandwiches.
from Reader's Digest
From Magic Foods
When you get tired of tuna sandwiches, try this recipe, which takes its inspiration from the sushi bar.
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From Vegetables for Vitality
Vitamin-packed coleslaw enriches this beef sandwich.
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From Cut Your Cholesterol
Here the soft interiors of crusty bread rolls are hollowed out to provide a crisp casing for a gently spiced mix of tuna, corn, and kidney beans, and then warmed in the oven.
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From Cut Your Cholesterol
A quick and easy way to get one of your three weekly servings of fish.
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From Cooking Smart for a Healthy Heart
Layered with all the traditional ingredients, they’re hearty enough to please the hungriest and healthful enough to suit sensible diets.
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From Vegetables for Vitality
Asparagus and mushrooms provide a wide range of B vitamins your body needs for maximum energy production. Creamy goat cheese adds the perfect tang for your tongue.
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From Vegetables for Vitality
Here's a healthy twist on the turkey sandwich with more vitamins and heart healthy fats.
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From Eat to Beat Diabetes
This open sandwich of toasted ciabatta bread with a mixed bell-pepper topping is typical of the style of food enjoyed in Mediterranean countries, where bread, along with plenty of fruit and vegetables, is a mainstay of the diet. A little chorizo sausage adds a spicy note to the mix of bell peppers.
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