Digest Diet Success Stories: Before and After Weight-Loss Photos

To prove the effectiveness of the Digest Diet, we put a dozen panelists with different weight-loss goals on the plan. Their amazing results will inspire you: Together, they lost 151 pounds in 21 days.

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    Success Story 1: Adrienne

    Can a diet plan really make a difference so fast? After the first phase of the Digest Diet, Adrienne lost seven pounds, then went on to shed 18 pounds total by day 21. “This is something I can do for the rest of my life,” she said.


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    Success Story 2: Joe

    Joe had been struggling with his weight for years, but the Digest Diet helped him lose a remarkable 26 pounds in 21 days. The fast weight-loss plan gave him a total lifestyle change, with renewed energy to keep up with his four daughters. “I feel like I'm out of the rut I was in,” he said.

    Watch his story »


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    Success Story 3: Diane

    Since entering her early forties, losing weight has felt like an unwinnable challenge for Diane. “The last four or five years, nothing worked,” she said. After 21 days on the Digest Diet, however, Diane got the jumpstart she needed, dropping dress sizes and gaining confidence.

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    Success Story 4: Sabrina

    “I’ve been overweight for some time, and I put my childrens’ needs above my own,” confessed Sabrina. When she realized she was a "junk-food junkie," she knew it was time for a change in her eating habits: She followed the Digest Diet and learned how to eat better, release extra fat, lose weight, and gain energy.

    Watch her story »


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    Success Story 5: Wayne

    New-father Wayne wanted to be fit when his baby came and was pleasantly surprised by his success following the Digest Diet: no cravings, no hunger, just healthy food while losing weight. “Also, I have more energy, and I’m sleeping better,” he added.

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    Success Story 6: Christina

    “When I stopped being as active, my metabolism slowed down,” said busy full-time student Christina. Sick of trying diet after diet, she found the Digest Diet curbed her cravings, boosted her energy and self-confidence—and also kicked her knee pain.

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    Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

    Success Story 7: Jean-Claude

    Jean-Claude tried countless diet plans to lose the pounds—“I have constant back pain, and I am sure the extra weight isn’t helping,” he said—but none were as reliable and manageable as the Digest Diet to help him get healthy and fit again.

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    Success Story 8: Stan

    Stan hoped the Digest Diet would help improve his cholesterol and blood pressure, and avoid developing diabetes. After completing the weight-loss program, the working dad had an extra benefit: “Exercise is easier!”

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    Success Story 9: Annette

    “So many people have told me that when you hit menopause, you stop losing weight—I won’t let that happen,” said Annette, who teamed up with her daughter Dana after hitting a weight-loss wall. In three weeks, this busy mom lost 11 pounds on the Digest Diet.

    Read her story »
     

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    Success Story 10: Dana

    Dana needed a weight-loss plan to help her break a cycle of emotional eating. With her mom, Annette, she started the Digest Diet, and reached a goal: “I went to a party and they had pizza, which is my biggest enemy,” the young gym manager said. “I would normally have about three slices, and it felt so good not to eat any of it.”

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    Success Story 11: Margaret

    Margaret didn’t want to let a midlife metabolism get in the way of weight loss, but as she confided, “I have never really been on an official diet before.” Using many of the delicious recipes she learned from the Digest Diet, and following the diet plan to lose weight, she lost nine pounds in only 21 days.

    Read her story »

    Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

    Success Story 12: Debbie

    Debbie was juggling a busy job with family time and community volunteer work, but found that the Digest Diet could fit in with her lifestyle and still help her lose weight quicker than she ever thought possible: “I’m able to do more without getting tired.”

    Read her story »


    Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

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    Your Comments

    • Lmnester1963

      I’m proud of figuring out a way to work exercise into my daily routine…i work night shift (11-7) and either walk a one mile track at work or go to Curves on the way home.  If I don’t do it first thing it the morning, it doesn’t happen.

    • Lmnester1963

      I’m proud of figuring out a way to work exercise into my daily routine…i work night shift (11-7) and either walk a one mile track at work or go to Curves on the way home.  If I don’t do it first thing it the morning, it doesn’t happen.

    • Wilhelmmurrell

      Has anyone ever incorported this diet while traveling?

    • Wilhelmmurrell

      Has anyone ever incorported this diet while traveling?

    • RJM

      Seriously?  Some of these women haven’t lost weight, they’re just wearing a better bra!!  The slim woman who said she was overweight?  Seriously?

    • Piquebu

      *RESULTS NOT TYPICAL* (as usual) and most of the subjects are employees of Reader’s Digest. Not cool.