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	<title>Reader&#039;s Digest &#187; Insomniac&#8217;s Quiz: What&#8217;s Going to Help You Sleep?</title>
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		<title>Insomniac&#8217;s Quiz: What&#8217;s Going to Help You Sleep?</title>
		<description><![CDATA[Philadelphia psychologist Suzanne Zoglio, Ph.D., developed a quiz that will reveal your sleep style. Once you know your type, you can determine which actions to take next to help you fall asleep faster.]]></description>
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