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What’s for Dinner? Try a Quick Stir-Fry Recipe

For an easy meal try one of these healthy recipes.

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From Midweek Meals Made Easy
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Pad Thai Noodles With Chicken

Stir-frying is a super-quick cooking method that seals in all the flavors of the ingredients. Here, tender chicken and lightly scrambled eggs are cooked with chili, fish sauce and lots of garlic.

Try the Pad Thai Noodles With Chicken recipe.

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From No More Brain Drain
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Orange Beef Stir-Fry With Broccoli and Peppers

Flank steak is a low-fat source of protein. This super-fast stir fry is perfect for any night of the week.

Get the Orange Beef Stir-Fry recipe.

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From Midweek Meals Made Easy
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Thai Coconut Rice With Lime and Coriander Prawns

Delicately flavored Thai rice goes perfectly with tiger prawns, coriander and chili for this fast, exotic dish.

Get this delicious Thai Coconut Rice With Lime and Coriander Prawns recipe.

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From Midweek Meals Made Easy
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Orange Turkey Sauté

Turkey isn't traditionally used in stir-fry recipes, but it is a delicious, low-fat choice. Give the Orange Turkey Sauté recipe a try and taste for yourself.

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From Disease Free
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Hoisin-Glazed Salmon With Stir-Fried Bok Choy

This sophisticated yet easy dinner combines nature’s best source of omega-3 fatty acids with bok choy, a fiber-rich cancer-fighting member of the cabbage family. Hoisin sauce makes the perfect base for a full-flavored glaze.

Try the Hoisin-Glazed Salmon With Stir-Fried Bok Choy recipe.

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From Meals That Heal High Blood Pressure
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Almond Chicken and Broccoli Stir-Fry

This delicious recipe of chicken, vegetables and crunchy almonds calls for chicken thighs, which are much cheaper than chicken breasts.

Give the Almond Chicken and Broccoli Stir-Fry recipe a try.

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From Healthy One Dish Cooking
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Lamb with Zucchini and Ginger

The addition of chunky potato sticks and a generous amount of green vegetables turns a lean lamb stir-fry into a simple but delicious meal, served straight from the wok.

Get the Lamb With Zucchini and Ginger recipe.

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From Eat Yourself Healthy
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Thai-Style Stir-Fried Beef With Mango

This recipe’s dressing is completely oil-free, so although both the beef and nuts contain fat and the beef is stir-fried in a little oil, the dish is still light on the fat front. Also, no extra salt is needed because of the spicy dressing and saltiness of soy sauce.

Try the Thai-Style Stir-Fried Beef With Mango recipe

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Your Comments

  • Ddgibbs11

    Eight more pages?  Nope.  It isn’t worth the time.  Not going to mail it to my kids and waste their time, either.
    I bet it would all fit on one or, at most, two pages.