Blood Sugar Stabilization

Take control of your diabetes with tips on how to monitor, stabilize and lower your blood sugar.

Focus on the activities you love and make fitness fun!

Make summer activities safer and more enjoyable with these tips.

The swimming pool is a great place for people with diabetes to get active!

Fractures from fragile bones affect half of women over 50. Two new medications can help repair them -- and reduce the risk.

The Latest in Blood Sugar
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1 Is Your Menstrual Cycle Affecting Your Blood Sugar?
Women with diabetes should know this important information regarding menstrual cycle and blood sugar.
2 Sugar by Any Other Name
Learn to spot sugar in its many forms on food labels.
3 Is Coffee Okay?
Why decaffeinated coffee is better than you think.
4 Bulgur with Ginger and Orange
Lower your GL by replacing your rice or potatoes with this delicious bulgur recipe.
5 Moroccan Spiced Carrots
A hint of Moroccan flair makes this carrot dish magical.
6 Maple-Walnut Roasted Apples
Walnuts and maple syrup make this baked apple recipe a deliciously satisfying and healthy dessert!
7 Sautéed Spinach with Ginger and Soy Sauce
Toasted sesame oil gives this simple spinach side dish some Asian flavor.
8 Multi-Grain Pancakes or Waffles
This multi-grain batter is a delicious whole wheat pancake or waffle alternative.
9 Oatmeal-Peanut Butter Trail Bars
These homemade trail bars are packed with protein and make the perfect energy-boosting snack.

“ The longer the title, the less important the job. ”

— George McGovern

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759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice--though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

Read a sample from this book