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Taste of Home
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It’s not just all heavy breathing and namaste.
Therapy can be life-changing. Here’s how to tell if it might benefit you.
Alternative medicine isn’t so alternative. Here, five once far-out remedies top docs are using.
Try these natural stress-relievers when you’re feeling frazzled.
Depression, binge eating, no sex drive … Here’s how to escape the surprising pitfalls of being a perfectionist.
We will not tell you to ‘fake it til you make it,’ but we will give you confidence-boosting advice that works—honest.
One in six adults binge drinks about four times a month, consuming about eight drinks per binge. If you recognize any of the following signs, you might be a binge drinker too.
Chase fatigue out of your day with these natural ways to jump-start your energy.
It might feel great to vent when you’re PO’d, but there are better ways to use that time and energy.
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say stress impacts their physical or mental health. If you have any of these symptoms, your stress might be making you sick.
Get yourself into a positive frame of mind before you tackle your new job search.
Once seen as child’s play, coloring books for adults are now a nationwide craze. Here’s why you should try it out for yourself.
If you’re stressed and experiencing these symptoms, you might be ready to snap.
Whether you’re at lunch with coworkers or at a party with strangers, these tips can help lighten the mood and put your cohorts at ease.
Trying to be better at scheduling your time? Stop. It doesn’t make you happier or more productive.