Sugar Savvy

It’s time to get Sugar Savvy, the effective solution to dropping those stubborn pounds, energizing your body, and feeling great about yourself. Health and wellness guru Kathie “High Voltage” Dolgin will help you retrain your brain to say no to sugar and its harmful effects, and get you on the path to fit...forever.

9 Low-Sugar Desserts That Are Sugar Savvy
9 Low-Sugar Desserts That Are Sugar Savvy

We asked a few of our favorite food bloggers to create healthier, low-sugar desserts inspired by… >>

10 Homemade Energy Bars and Bites That Are Sugar Savvy
10 Homemade Energy Bars and Bites That Are Sugar Savvy

Inspired by the book Sugar Savvy, we challenged these food bloggers to create wholesome energy bars… >>

13 Easy Ways to Break Your Sugar Addiction
13 Easy Ways to Break Your Sugar Addiction

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple… >>

Quiz: Are You a Food Addict?
Quiz: Are You a Food Addict?

These eight simple questions will help you zero in on the trigger foods that set you off. >>

Quiz: Which Food Has More Sugar?
Quiz: Which Food Has More Sugar?

Get sugar savvy: Author High Voltage shares which common foods are shocking sources of added sugar. >>

5 Secrets People on a Low-Sugar Diet Swear By
5 Secrets People on a Low-Sugar Diet Swear By

Here’s how to get sugar savvy and avoid sugar bombs in your diet. >>