Reader Digest Version Global

Vegetarian

5 a Day: Best Fruit Tips for a Long Life
5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

Eater's Digest: Fresh Basil, Three Ways
Eater’s Digest: Fresh Basil, Three Ways

Try these innovative recipes from your favorite celebrity chefs to use this summer herb. >>

Surprising Calcium Sources for Dairy Haters
Surprising Calcium Sources for Dairy Haters

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>

Healthy Vegetables You Never Knew You Liked
Healthy Vegetables You Never Knew You Liked

If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>

Cookbook Obsession: Paul McCartney's Meat Free Monday Cookbook
Cookbook Obsession: Paul McCartney’s Meat Free Monday Cookbook

A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make… >>

How Carrots Won the Trojan War
How Carrots Won the Trojan War

You might not realize it, but in historical terms, this is a golden age for vegetables. As Rupp… >>

10 Healthy Recipes for Meatless Meals
10 Healthy Recipes for Meatless Meals

Try one of these healthy recipes for a meatless meal during lent. >>

9 Perfect Protein Solutions for Vegetarians
9 Perfect Protein Solutions for Vegetarians

Cereals fortified with extra protein from whole grains are an excellent breakfast or anytime snack… >>

8 Excellent Eggplant Recipes
8 Excellent Eggplant Recipes

When eggplant is on sale it makes for an affordable way to enjoy a vegetable that's as versatile as… >>

What Is Quinoa and How Do You Cook With It?
What Is Quinoa and How Do You Cook With It?

Quinoa looks like couscous and is as versatile as rice, but tastes richer than either of them. It's… >>