Vegetarian

Chickpeas and couscous combine to give this low-calorie dish a high protein score. >>

Use a half-and-half combination of butter and oil to maintain rich flavor while cutting back on the… >>

Tasty grains like farro, spelt berries, and wheat berries transform salad in this nutritious recipe… >>

Here's a great way to start your day and add variety to your diet. >>

This soup is a lovely combination of flavors and texture. Its mild curry taste is enhanced with… >>

Baked "fries" are the way to go when you're cutting back on fat. These baked sweet potato sticks… >>

Mashed potatoes take a colorful and nutritious twist when mixed with phytochemical-and vitamin-rich… >>

Here's an attractive and fun way to serve small winter squashes-filled with a mixture of wild and… >>

Asparagus and mushrooms provide a wide range of B vitamins your body needs for maximum energy… >>

Save time with no-boil lasagna noodles, bottled tomato sauce, and frozen spinach -- all processed… >>