Videos Categories
How to Build Your Chi-Energy
Host Jennifer Kamstock explains what your chi-energy is' how it affects your daily life and how to increase it through a variety of disciplines/ Written and produced by Larry Cook' author of The Beginner’s Guide to Natural Living/ Distributed by T
Transcript
Chi energy animates all living things. Though it is invisible, we feel it everyday. Cannot wait to do something? Your chi is probably strong. Cannot get out of bed? It is probably weak. Angry, frustrated or depressed? It is probably stuck. A weakened or blocked flow of this vital essence is considered the beginning of all disease. Conversely, when you consciously cultivate and build your chi, you build your health and your personal power. An example of strong personal power is dealing with an irate individual while having enough chi energy to be calm in the midst of their storm. Such mastery brings invaluable coping skills to one’s life and can be achieved through the practice of yoga, as well as several martial arts disciplines including Chi Kong, Tai Chi, Aikido and Kung Fu. To learn more about Chi Energy and The Natural Living Lifestyle, get a copy of The Beginner’s Guide to Natural Living at your local Health Food Store or Amazon.com