Vitamins, Minerals and Herbs

Improve Your Mood Naturally with Omega-3s

Feeling a little down? Omega-3 fats might help banish your blues.

Too much folic acid in your diet may raise your risk of breast and colon cancers. Are you getting more than you need?

Researchers have long hoped that taking the right vitamins might help cut the risk of cancer and other killers. But a few new studies sound a rude wake-up call.

Eternal Youth in a Pill?

A new pill may provide the anti-aging benefits of a lean diet without cutting calories.

ResourcesFrom our Advertisers

The Latest in Vitamins
See All
1Omega-3s Without Fish
Enough about fish -- can you just take a pill? Yes, but buyer, beware.
2Vitamin D: Lifesaving Supplement
Discover how the "sunshine vitamin" could save your life.
3The Best Herbs and Supplements for Diabetes
These 10 have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high blood pressure and cholesterol.
4The Vitamin Myth
While some vitamin supplements can boost your health, others may actually harm.
5The Miracle Vitamin
New evidence shows that getting enough D may be the most important thing you can do for your health.
6Vitamin D Guidelines: Are They Adequate?
Are you getting enough vitamin D? Probably not.
7New Warning on Omega-3s
Omega-3 fatty acids are not for everyone. Find out who should avoid taking this supplement.
86 Supplements for Arthritis Sufferers
Adapting your diet to include these supplements is not hard, and doing so will make dealing with arthritis easier.
9Simplify the Supplement Process
Basic information for making sense of supplements.

25 Ways to Stop Smoking Cigarettes
25 Ways to stop smoking cigarettes and ways to quit smoking for good can help you towards a healthier, smoke-free life.
Thanksgiving Turkey 101
Before making a purchase, bulk up on your turkey knowledge so you can select the right bird for your Thanksgiving feast.
The Funniest Joke in the World
We have a winner for the World's Funniest Joke Contest! It's Sweden. Read on to see the gag that left them rolling in the aisles from here to Stockholm.
How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

See More Polls

Do you take vitamins?

See All
1 Ask Our Expert Your Cold & Flu Questions
Last post 09/27/2009, 3:55 PM EDT, 7 posts.
2 Have You Experienced Side Effects From a Prescribed Medication?
Last post 11/11/2009, 6:08 AM EST, 28 posts.
3 How Do You Escape the Stresses of Daily Life?
Last post 11/08/2009, 12:54 PM EST, 14 posts.
4 How Can We Keep College Kids Safe?
Last post 09/27/2009, 3:14 PM EDT, 4 posts.

Go to the Store
759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice--though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

Read a sample from this book

More On Vitamins
Poll: Do you take vitamins?
Poll: Do you keep a food journal?

Vitamins, Minerals and Herbs

Find information on vitamin and mineral supplements for your daily requirements.

See other topics in Wellness & Prevention

Reader's Digest Around the World