Wellness Advice

Think their refrigerators are packed with kale and baby carrots? When we asked nutritionists to… >>

Dermatologists reveal the most common showering mistakes you might not even know you’re making… >>

Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10… >>

If you think you have to love, love, love your job to be happy at work, consider this research that… >>

An estimated 15 million Americans have age-related macular degeneration, the leading cause of… >>

If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart… >>

Sleep deprivation now rivals obesity and smoking as our greatest public health crisis. Here's what… >>

Michael Miller, MD, has seen firsthand how the power of positive emotions can help our hearts get… >>

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long… >>

Breakfast may be the most important meal of the day, but these slip-ups could make your breakfast… >>

From science-backed natural remedies to the drugs and procedures that really work, here are the top… >>

Many foods contain naturally occurring substances that bring on sleep; here are some of the best… >>

Cardiologist Joel K. Kahn, MD, advises people to avoid exposure to these heart-harming toxins in… >>

From landing a job to losing weight, these body language tricks can do the work for you. >>

No room in your family’s hectic schedule for “quality time”? These mini rituals make it… >>

It's time to reconsider everything you once held true about dieting. Health experts debunk the most… >>

Recent measles outbreaks are raising questions about the measles virus. How serious is a measles… >>

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

Doctors, dieticians, and nutritionists divulge which healthy foods they load in their shopping… >>

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>