Wellness Advice

10 Tips for Healthy, White Teeth
10 Tips for Healthy, White Teeth

Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10… >>

12 Habits of People Who Look and Act Younger Than Their Age
12 Habits of People Who Look and Act Younger Than Their Age

How we work, sleep, spend our leisure time, and even think about aging all play a role in how old… >>

6 Facts That Prove Friends Are Ridiculously Healthy For Us
6 Facts That Prove Friends Are Ridiculously Healthy For Us

According to science, friends can make us happier, healthier, and yes, even more beautiful. >>

Never Get Sick: 12 Natural Habits That Boost Your Immune System
Never Get Sick: 12 Natural Habits That Boost Your Immune System

What you eat, your attitude, and the amount of exercise you get can all play a role in… >>

Nature’s Antibiotics: 17 Remedies With Germ-Killing Properties
Nature’s Antibiotics: 17 Remedies With Germ-Killing Properties

Centuries before the 1928 discovery of penicillin, people around the world used natural remedies to… >>

5 Ways You're Washing Your Hands Wrong That Could Make You Sick
5 Ways You’re Washing Your Hands Wrong That Could Make You Sick

Improper handwashing can leave you susceptible to germs. Make sure you’re not making common… >>

6 Things Your Eye Color Might Reveal About Your Health and Personality
6 Things Your Eye Color Might Reveal About Your Health and Personality

Have a competitive streak? Do people find you trustworthy? These traits could have to do with your… >>

2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t)
2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t)

A grumbly tummy can help you make better decisions or improve your sex life, but an empty stomach… >>

8 Bizarre Ways Your Spouse Can Affect Your Health
8 Bizarre Ways Your Spouse Can Affect Your Health

Your partner’s personality, exercise habits, work hours, and more can have surprising effects on… >>

Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer
Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer

It's summertime and the livin' should be easy, but a number of health concerns can flare up or hit… >>

6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg
6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg

DVT symptoms may be vague, but there could be a ticking time bomb in your leg. Know the potentially… >>

6 Yummy Smoothies for Kids That Grownups Will Love Too
6 Yummy Smoothies for Kids That Grownups Will Love Too

Can't get 'em to eat their fruits and veggies? These kid-friendly smoothie recipes will have your… >>

11 Dr. Ruth Quotes to Boost Your Sex Life, Confidence, and Bold Thinking
11 Dr. Ruth Quotes to Boost Your Sex Life, Confidence, and Bold Thinking

America’s most beloved sex-pert—and Holocaust survivor, former Israeli sniper, author of dozens… >>

Unhappy With Your Weight? 7 Reasons Your Scale Might Be Wrong
Unhappy With Your Weight? 7 Reasons Your Scale Might Be Wrong

What if that number you see on the scale each morning isn't actually how much you weigh? These… >>

Walking for Exercise? 7 Tricks to Make Your Daily Walking Habit Even Healthier
Walking for Exercise? 7 Tricks to Make Your Daily Walking Habit Even Healthier

While walking can be as simple as putting one foot in front of the other, these specific tweaks to… >>

11 Fitness Myths We Should Stop Believing Already, From Dr. Oz's Personal Trainer
11 Fitness Myths We Should Stop Believing Already, From Dr. Oz’s Personal Trainer

Do crunches flatten your stomach? The more you sweat, the more fat you lose, right? Donovan Green… >>

10 Subtle Signs of Disease Your Feet Can Reveal
10 Subtle Signs of Disease Your Feet Can Reveal

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like… >>

4 Daily Emotions You Feel At Work and How They Can Make You More Productive
4 Daily Emotions You Feel At Work and How They Can Make You More Productive

Happy? Sad? Anxious? Mad? Each emotion may be perfectly suited to improve your performance on… >>

50 Secrets Food Manufacturers Don't Tell You That Could Change the Way You Eat
50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat

Eye-opening insights from company executives, marketers, and food scientists into how your food is… >>

11 Ways You Could Be Cleaning Your Kitchen Wrong
11 Ways You Could Be Cleaning Your Kitchen Wrong

Even if you clean your kitchen religiously, chances are you might be making a few of these crucial… >>