Wellness Advice

No More Excuses: These 5 Superfood Recipes are Insanely Easy
No More Excuses: These 5 Superfood Recipes are Insanely Easy

Eating healthy doesn't have to be a time-consuming chore. Cookbook author Cassie Johnston gives a… >>

12 Stephen King Quotes on Fear, Fitting In, and Being Walt Disney's 'Evil Twin'
12 Stephen King Quotes on Fear, Fitting In, and Being Walt Disney’s ‘Evil Twin’

Enjoy our curated chat with the irrepressible thriller master. >>

Welcome to The Island Where People Forget to Die
Welcome to The Island Where People Forget to Die

In this place, people are far more likely to live to 100, and diseases like lung cancer… >>

When Patients Read What Their Doctors Write
When Patients Read What Their Doctors Write

How accuracy and understanding can dramatically improve when patients see their medical records. >>

Are Your Arteries Healthy? The Simple Self-Test You Need to Take
Are Your Arteries Healthy? The Simple Self-Test You Need to Take

Lipidologist Larry Kaskel, MD, urges his patients to use the number ‘75’ to gauge their heart… >>

6 Simple Ways to Be Healthier Right Now (No Dieting Required)
6 Simple Ways to Be Healthier Right Now (No Dieting Required)

If you want this year to be healthier than last, you have plenty of ways to do it! Try these… >>

9 Surprising Natural Remedies For Foot Odor
9 Surprising Natural Remedies For Foot Odor

Struggling with stinky feet? These simple natural remedies can help kick foot odor to the curb. >>

12 Fascinating Ways Your Body Reacts When It's Freezing Outside
12 Fascinating Ways Your Body Reacts When It’s Freezing Outside

When the mercury plummets, the human body uses these incredible mechanisms to try to stay warm. >>

10 Uniquely Hunger-Fighting Foods to Lose Weight
10 Uniquely Hunger-Fighting Foods to Lose Weight

What do chia seeds, pears, and chickpeas have in common? They’re all hydrophilic, or high in… >>

Nutritionists and Trainers Confess the One New Year’s Resolution They’re Making
Nutritionists and Trainers Confess the One New Year’s Resolution They’re Making

Nutrition experts and fitness trainers already do a gazillion things right, but even they have… >>

7 New Year's Resolutions Health Experts Wish You'd Really Make
7 New Year’s Resolutions Health Experts Wish You’d Really Make

Ditch those pie-in-the-sky New Year’s resolutions you make every year. With these doctor- and… >>

How to Increase Energy: 7 Morning Stretches to Jump-Start Your Day
How to Increase Energy: 7 Morning Stretches to Jump-Start Your Day

Yoga legend Tara Stiles makes it easy to increase energy with these fatigue-fighting moves you can… >>

8 Sneaky Things That Raise Your Blood Sugar Levels
8 Sneaky Things That Raise Your Blood Sugar Levels

Whether you have diabetes and measure your blood sugar levels daily or are just concerned about… >>

7 Things Doctors May Not Tell You About Healthy Blood Pressure
7 Things Doctors May Not Tell You About Healthy Blood Pressure

Recent stats show that about one-third of Americans—that’s 67 million people—have high blood… >>

6 Reasons the Holidays Are Healthier than You Think
6 Reasons the Holidays Are Healthier than You Think

The holidays get a bad rap when it comes to health, but the physicians of The Doctors explain how… >>

Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations
Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations

Olivia Dahl was seven years old in November 1962 when she displayed the hallmarks of a measles… >>

Cold and Flu Season Etiquette: 14 Rules for Yucky Situations
Cold and Flu Season Etiquette: 14 Rules for Yucky Situations

Top manners experts advise how to handle those excruciatingly uncomfortable (and germy) moments… >>

Is Saturated Fat Bad? The Latest Studies Say...
Is Saturated Fat Bad? The Latest Studies Say…

For some experts, saturated fat is a major health risk. Others say it's not so bad. Who's right? We… >>

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

A Day in the Life of Your Skin
A Day in the Life of Your Skin

Why scratching feels so good, moisturizer is my saving grace, and salmon is my favorite food. >>