Wellness Advice

6 Things Your Eye Color Might Reveal About Your Health and Personality
6 Things Your Eye Color Might Reveal About Your Health and Personality

Have a competitive streak? Do people find you trustworthy? These traits could have to do with your… >>

2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t)
2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn’t)

A grumbly tummy can help you make better decisions or improve your sex life, but an empty stomach… >>

8 Bizarre Ways Your Spouse Can Affect Your Health
8 Bizarre Ways Your Spouse Can Affect Your Health

Your partner’s personality, exercise habits, work hours, and more can have surprising effects on… >>

Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer
Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer

It's summertime and the livin' should be easy, but a number of health concerns can flare up or hit… >>

6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg
6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg

DVT symptoms may be vague, but there could be a ticking time bomb in your leg. Know the potentially… >>

6 Yummy Smoothies for Kids That Grownups Will Love Too
6 Yummy Smoothies for Kids That Grownups Will Love Too

Can't get 'em to eat their fruits and veggies? These kid-friendly smoothie recipes will have your… >>

11 Dr. Ruth Quotes to Boost Your Sex Life, Confidence, and Bold Thinking
11 Dr. Ruth Quotes to Boost Your Sex Life, Confidence, and Bold Thinking

America’s most beloved sex-pert—and Holocaust survivor, former Israeli sniper, author of dozens… >>

Unhappy With Your Weight? 7 Reasons Your Scale Might Be Wrong
Unhappy With Your Weight? 7 Reasons Your Scale Might Be Wrong

What if that number you see on the scale each morning isn't actually how much you weigh? These… >>

Walking for Exercise? 7 Tricks to Make Your Daily Walking Habit Even Healthier
Walking for Exercise? 7 Tricks to Make Your Daily Walking Habit Even Healthier

While walking can be as simple as putting one foot in front of the other, these specific tweaks to… >>

11 Fitness Myths We Should Stop Believing Already, From Dr. Oz's Personal Trainer
11 Fitness Myths We Should Stop Believing Already, From Dr. Oz’s Personal Trainer

Do crunches flatten your stomach? The more you sweat, the more fat you lose, right? Donovan Green… >>

10 Subtle Signs of Disease Your Feet Can Reveal
10 Subtle Signs of Disease Your Feet Can Reveal

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like… >>

4 Daily Emotions You Feel At Work and How They Can Make You More Productive
4 Daily Emotions You Feel At Work and How They Can Make You More Productive

Happy? Sad? Anxious? Mad? Each emotion may be perfectly suited to improve your performance on… >>

50 Secrets Food Manufacturers Don't Tell You That Could Change the Way You Eat
50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat

Eye-opening insights from company executives, marketers, and food scientists into how your food is… >>

11 Ways You Could Be Cleaning Your Kitchen Wrong
11 Ways You Could Be Cleaning Your Kitchen Wrong

Even if you clean your kitchen religiously, chances are you might be making a few of these crucial… >>

5 Random Household Objects for a Shockingly Effective Home Workout
5 Random Household Objects for a Shockingly Effective Home Workout

No gym membership? No problem. Use basic items that are already in your pantry, fridge, and the… >>

5 Scientific Reasons to Feel Optimistic on a Rainy Day
5 Scientific Reasons to Feel Optimistic on a Rainy Day

Feeling blue during April showers? Here, surprising ways rainy days actually benefit your mood… >>

Save Money on a Gym Membership: Experts Reveal 9 Insider Secrets
Save Money on a Gym Membership: Experts Reveal 9 Insider Secrets

We got inside the heads of gym owners and employees to find out how to join a gym for less money… >>

16 Foods That Help You Sleep
16 Foods That Help You Sleep

Many foods contain naturally occurring substances that bring on sleep; here are some of the best… >>

6 Simple Eating Habits of People Who Live to 100
6 Simple Eating Habits of People Who Live to 100

Centenarians in the Blue Zones—locations around the globe known for longevity and good… >>

13 Secrets Gyms Probably Won't Tell You
13 Secrets Gyms Probably Won’t Tell You

Ever wonder just how germy gyms are? Or how they convince you to buy those pricey training… >>