Wellness Advice

The 6 Most Dangerous Times for Your Heart
The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

6 Compelling Benefits of Meditation, According to Science
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

How to Crack Your Sugar Addiction
How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>

The Health Benefits of Pumpkin and Its Power to Heal
The Health Benefits of Pumpkin and Its Power to Heal

Pumpkins: Their vitamin- and nutrient-rich flesh and seeds can improve your love life, promote… >>

11 Weather Myths You Need to Stop Believing
11 Weather Myths You Need to Stop Believing

Some untrue weather facts seem to ride out the storm. Find out which potentially life-saving info… >>

Who Knew: 8 Healthy Habits That Boost Your Brain
Who Knew: 8 Healthy Habits That Boost Your Brain

How the healthy choices you're already making can prevent dementia and keep your brain sharp. >>

8 Reliable Home Remedies for Corns and Calluses
8 Reliable Home Remedies for Corns and Calluses

Use these natural, kitchen cabinet cures to get rid of painful corns and calluses. >>

4 Healthy Reasons to Give Almond Milk a Try
4 Healthy Reasons to Give Almond Milk a Try

Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make… >>

8 Hidden Signs You Might Be Depressed
8 Hidden Signs You Might Be Depressed

Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy… >>

Studies Show These 8 Smells Make People Happy
Studies Show These 8 Smells Make People Happy

The key to happiness might be right under your nose. >>