Wellness Advice

Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations
Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations

Olivia Dahl was seven years old in November 1962 when she displayed the hallmarks of a measles… >>

Cold and Flu Season Etiquette: 14 Rules for Yucky Situations
Cold and Flu Season Etiquette: 14 Rules for Yucky Situations

Top manners experts advise how to handle those excruciatingly uncomfortable (and germy) moments… >>

Is Saturated Fat Bad For You?
Is Saturated Fat Bad For You?

For some experts, saturated fat is a major health risk. Others say it's not so bad. Who's right? We… >>

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

A Day in the Life of Your Skin
A Day in the Life of Your Skin

Why scratching feels so good, moisturizer is my saving grace, and salmon is my favorite food. >>

News From the World of Medicine
News From the World of Medicine

A back pain myth debunked, the new way to detect Alzheimer's, and more from the latest health news… >>

5 Ancient Habits to Help You Lose Weight Today
5 Ancient Habits to Help You Lose Weight Today

Sticking to a healthy diet was simple in ancient times, when physicians like Hippocrates and the… >>

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

Here's what your doctors would tell you if they weren't worried about time, lawsuits, or hurting… >>

9 Home Remedies to Quickly Heal Blisters
9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

How to Cure a Hangover Naturally
How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

20 Secrets Massage Therapists Know About Your Body
20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

Natural Cold Remedies: What Works, What Doesn't
Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>

8 Surprising Health Advantages You Have as a Morning Person
8 Surprising Health Advantages You Have as a Morning Person

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows… >>

Is a Digital Gym Right for You? 9 Top Picks
Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

How to Eat Like a Greek God and Lose Weight
How to Eat Like a Greek God and Lose Weight

The world’s most effective diet for health and weight loss might be one of its most ancient. In… >>

News From the World of Medicine
News From the World of Medicine

Dogs that can sniff cancer, the risks of a chilly home, and more from the latest health news and… >>

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>

Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts
Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine… >>

30 Simple Ways You Can Prevent Cancer
30 Simple Ways You Can Prevent Cancer

Cancers don’t develop overnight. These cancer-fighting foods and other lifestyle moves can… >>

8 Inedible Food Parts That Are Still Surprisingly Useful
8 Inedible Food Parts That Are Still Surprisingly Useful

Don't toss those kitchen tidbits yet! You can still make something out of what seems like nothing. >>