Wellness Advice

Falling Asleep At Your Desk? 11 Tips for Energy After Lunch
Falling Asleep At Your Desk? 11 Tips for Energy After Lunch

Fight post-lunch drowsiness and boost energy at work by chewing gum, watching cat videos, eating… >>

Am I Having a Stroke? 7 Signs of Stroke You Might Be Ignoring
Am I Having a Stroke? 7 Signs of Stroke You Might Be Ignoring

Stroke is the fifth-leading cause of death nationwide. Brain damage from strokes can be minimized… >>

8 Crucial Water Safety Tips Lifeguards Wish Parents Knew
8 Crucial Water Safety Tips Lifeguards Wish Parents Knew

Top water safety experts weigh in on what parents miss when it comes to pool and beach safety. >>

5 Hair Myths We All Need to Stop Believing (and 3 Surprising Truths)
5 Hair Myths We All Need to Stop Believing (and 3 Surprising Truths)

What really makes hair grow, fall out, change color, and more fascinating facts about how to best… >>

These 9 Healthy Foods Get an Unfair Bad Rap
These 9 Healthy Foods Get an Unfair Bad Rap

Always thought beef jerky or popcorn were unhealthy snacks? There are actually important… >>

Healthy Cooking Hacks: 9 Tiny Tricks That Cut Calories From Your Meals
Healthy Cooking Hacks: 9 Tiny Tricks That Cut Calories From Your Meals

Trying to eat more healthy home-cooked meals? You may be eating the right foods, but preparing them… >>

New Science: Being a Little Cold Might Be Really, Really Good for Weight Loss
New Science: Being a Little Cold Might Be Really, Really Good for Weight Loss

Could global warming be making you fat? Year-round warmth is a luxury that might affect your body… >>

8 of the Most Extreme Facts About the Human Body, From the World's Smartest IQ to its Tallest Man
8 of the Most Extreme Facts About the Human Body, From the World’s Smartest IQ to its Tallest Man

Humans may be programmed to grow stronger, faster, and smarter, still science shows our potential… >>

Baking Soda Uses: 17 of the Most Brilliant Ways to Fix Things With Baking Soda
Baking Soda Uses: 17 of the Most Brilliant Ways to Fix Things With Baking Soda

Baking soda is one of the most versatile home remedies in your pantry. Here’s how to use baking… >>

9 Natural Health Benefits You Can Get From Honey
9 Natural Health Benefits You Can Get From Honey

Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing… >>

7 Sunscreen Mistakes You May Not Know You're Making
7 Sunscreen Mistakes You May Not Know You’re Making

Dermatologists share the most common sunscreen mistakes people make, and easy fixes to protect your… >>

Can My Doctor Charge Extra for That? The 3 Times You Might Pay More
Can My Doctor Charge Extra for That? The 3 Times You Might Pay More

Copies of forms? Late-night phone calls? What you do—and don't—have to pay for at the doctor's… >>

Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer
Why Am I Sick Again? 4 Health Problems That Can Feel Worse During Summer

It's summertime and the livin' should be easy, but a number of health concerns can flare up or hit… >>

5 Classic Kitchen Home Remedies With New Science-Backed Benefits
5 Classic Kitchen Home Remedies With New Science-Backed Benefits

From cranberry juice to ginger, surprisingly healthy updates on your favorite kitchen cures. >>

11 Ways You Could Be Cleaning Your Kitchen Wrong
11 Ways You Could Be Cleaning Your Kitchen Wrong

Even if you clean your kitchen religiously, chances are you might be making a few of these crucial… >>

7 Lovely Reasons Being a Grandparent Is Good For Your Health
7 Lovely Reasons Being a Grandparent Is Good For Your Health

Your grandchildren do more than make you smile—they can help you stay sharper, be more active… >>

10 Tips for Healthy, White Teeth
10 Tips for Healthy, White Teeth

Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10… >>

12 Habits of People Who Look and Act Younger Than Their Age
12 Habits of People Who Look and Act Younger Than Their Age

How we work, sleep, spend our leisure time, and even think about aging all play a role in how old… >>

6 Facts That Prove Friends Are Ridiculously Healthy For Us
6 Facts That Prove Friends Are Ridiculously Healthy For Us

According to science, friends can make us happier, healthier, and yes, even more beautiful. >>

Never Get Sick: 12 Natural Habits That Boost Your Immune System
Never Get Sick: 12 Natural Habits That Boost Your Immune System

What you eat, your attitude, and the amount of exercise you get can all play a role in… >>