Wellness Advice

How to Deal with a Depressed Spouse
How to Deal with a Depressed Spouse

If you think your partner may be depressed, your first step is to pay attention to the clues to get… >>

What to Eat When You Have a Cold
What to Eat When You Have a Cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat… >>

Sore Throat Remedies: 16 Natural Gargles
Sore Throat Remedies: 16 Natural Gargles

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one… >>

10 Key Moves to Live Your Best Life
10 Key Moves to Live Your Best Life

Ten ways to unlock your best life—with a single action. >>

Excuse Me: 8 Surprising Foods That Cause Gas
Excuse Me: 8 Surprising Foods That Cause Gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup… >>

How to Look Younger: 10 Secrets Even Your Best Friend Doesn't Know
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know

Do you think you look older than you feel? If you improve your appearance, you'll feel better, too. >>

Can You Get Healthier by Shopping?
Can You Get Healthier by Shopping?

Hitting the stores can boost your brainpower, lift your mood, and even burn calories. Here’s why… >>

10 Things to Know About the Flu Virus
10 Things to Know About the Flu Virus

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it loves… >>

Which Alarming Health Concerns You Can (and Can't) Ignore
Which Alarming Health Concerns You Can (and Can’t) Ignore

Scary medical headlines grab all the attention, but these everyday habits may be more likely to… >>

Steel Your Gut for Stomach Flu Season
Steel Your Gut for Stomach Flu Season

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious… >>