Wellness Advice

5 Powerfully Healthy Pumpkin Recipes
5 Powerfully Healthy Pumpkin Recipes

This orange superstar isn’t just for jack-o’-lanterns: It’s full of beta-carotene, fiber… >>

4 Prediabetes Mistakes to Avoid
4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

What Vitamins Should I Take? Secrets Doctors Tell Their Friends
What Vitamins Should I Take? Secrets Doctors Tell Their Friends

When physicians have heart-to-heart chats with their pals, their advice often differs from the… >>

6 Unusual Exercise Programs Worth Trying
6 Unusual Exercise Programs Worth Trying

If you're looking to change up your workout, one of these trending exercise programs just might be… >>

Fun Trivia: How 10 Body Parts Got Their Names
Fun Trivia: How 10 Body Parts Got Their Names

Which bird is your tailbone is named after, what's that space between your nose and eyebrows… >>

7 Mind Tricks You Didn't Know You Fell For
7 Mind Tricks You Didn’t Know You Fell For

Your thoughts and behavior are surprisingly affected by seemingly unconnected ways because of the… >>

Controversial Health Topic: Is Electricity Making Us Sick and Fat?
Controversial Health Topic: Is Electricity Making Us Sick and Fat?

Electricity allows us to stay glued to our laptops or Xboxes until the wee hours of the morning… >>

Controversial Health Topic: Do Wrinkles Predict Fragile Bones?
Controversial Health Topic: Do Wrinkles Predict Fragile Bones?

About one in two women over the age of 50 break a bone due to osteoporosis, according to the… >>

Controversial Health Topic: The Herpes Virus Causes Alzheimer's
Controversial Health Topic: The Herpes Virus Causes Alzheimer’s

Could that pesky little cold sore be responsible for destroying your memory? It sounds incredible… >>

Controversial Health Topic: Is Depression an Inflammatory Disorder?
Controversial Health Topic: Is Depression an Inflammatory Disorder?

For the past 50 years, the conventional wisdom among many psychiatrists was that depression was… >>

Controversial Health Topic: Gluten Issues Are Caused by C-Sections
Controversial Health Topic: Gluten Issues Are Caused by C-Sections

About one in three babies in the United States today is delivered by cesarean section, a 53 percent… >>

Controversial Health Topic: Obesity Is Caused by a Virus
Controversial Health Topic: Obesity Is Caused by a Virus

One of six medical theories on the verge of going mainstream. >>

7 Truly Unusual Ways to Be Happy
7 Truly Unusual Ways to Be Happy

We've heard about meditating, exercising, and decluttering our lives in our quest to be happy… >>

Mosquito Bites: 10 Weird Reasons You're Getting Bitten
Mosquito Bites: 10 Weird Reasons You’re Getting Bitten

Mosquitoes buzz: Whom they love to bite, where they like to hang out, and which repellents they… >>

10 Sunscreen Myths You Believe That Make Dermatologists Cringe
10 Sunscreen Myths You Believe That Make Dermatologists Cringe

Think you need to lie out to boost vitamin D levels? That it’s safe to tan as long as you wear… >>

5 Questionable Hangover Cures From Around the World
5 Questionable Hangover Cures From Around the World

So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best… >>

Guess Which of These Gross Habits Are Really Healthy
Guess Which of These Gross Habits Are Really Healthy

Belching, passing gas, picking your nose and eating what comes out of it, and other seemingly… >>

How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly
How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly

Studies show that these seemingly random factors can affect how alcohol takes its toll on your body… >>

“I’m So Tired I’ll Try Anything”: Silly Sleep Solutions

Working with four hours of sleep right now? Then this slideshow will make perfect sense to you. >>

Say Cheese! How to Smile for Better Health
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>