Wellness Advice

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

These natural foods that promote relaxation might be just the ways to fall asleep. >>

Take your bottle of olive oil out of the kitchen and find out other surprising uses for it around… >>

Part 2 of an 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

From the best time of day to the perfect snooze length, here’s the experts' guide on how to take… >>

They may never have stepped foot in a sleep lab, but these unusual sleep experts know the secrets… >>

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

Whether you're upset about the lost hour or excited about the longer days, make sure the spring… >>

Medication mistakes and communication failures can make hospital care riskier than it needs to be… >>

If you're gaining weight for no reason or having trouble losing it, check the contents of your… >>