Wellness Advice

Can You Get Healthier by Shopping?
Can You Get Healthier by Shopping?

Hitting the stores can boost your brainpower, lift your mood, and even burn calories. Here’s why… >>

10 Things to Know About the Flu Virus
10 Things to Know About the Flu Virus

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it loves… >>

Which Alarming Health Concerns You Can (and Can't) Ignore
Which Alarming Health Concerns You Can (and Can’t) Ignore

Scary medical headlines grab all the attention, but these everyday habits may be more likely to… >>

Managing Neck Pain
Managing Neck Pain

Neck pain plagues 9 million Americans. See four expert solutions for this common health problem. >>

Tame Teething Trouble
Tame Teething Trouble

Tips for soothing teething troubles. >>

Toothache Remedies
Toothache Remedies

Tips and tricks for relieving toothache pain. >>

Herbal Immune-Boosters for You and Your Kids
Herbal Immune-Boosters for You and Your Kids

Take a holistic approach to keeping winter illnesses at bay. Here are a few herbal remedies to… >>

Can Pessimism Destroy Painkillers' Effects?
Can Pessimism Destroy Painkillers’ Effects?

Thinking that a painkiller won’t ease your pain can lessen its effectiveness, a new study… >>

7 Headache Cures to Keep on Hand
7 Headache Cures to Keep on Hand

No one has time for headaches. Have one of these cures on hand to battle a stressful day. >>

A Primer on Painkillers
A Primer on Painkillers

A guide to finding the right over-the-counter painkiller. >>

The Secret Link Between Posture and Pain Relief
The Secret Link Between Posture and Pain Relief

Want to eat less? Stick to your budget? Ease your back pain? Try a few of these secrets from the… >>

15 Harmless Folk Remedies Worth a Try
15 Harmless Folk Remedies Worth a Try

Some of these weird but harmless remedies just might heal what’s ailing you. Why not give them a… >>

13 Things Your Podiatrist Won’t Tell You
13 Things Your Podiatrist Won’t Tell You

What favorite shoe keeps podiatrists in business? What do podiatrists wish you'd do before your… >>

Looking for an Easy Stretching Routine? Try This
Looking for an Easy Stretching Routine? Try This

You'll improve your flexibility, loosen up and lengthen your muscles, and feel more limber after… >>

Fast Lifestyle Fixes for Lower-Back Pain
Fast Lifestyle Fixes for Lower-Back Pain

Lower-back pain is the most common disabling pain in people under 45‚ and almost everyone will… >>

6 Surprising Benefits of Massage
6 Surprising Benefits of Massage

Good news! Experts explain the reasons you can stop making excuses for why you deserve a rub down. >>

What Vitamins Should I Take? Secrets Doctors Tell Their Friends
What Vitamins Should I Take? Secrets Doctors Tell Their Friends

When physicians have heart-to-heart chats with their pals, their advice often differs from the… >>

This Is What I Want to Be When I'm 91
This Is What I Want to Be When I’m 91

Need proof that yoga can keep you young and fit?  Watch this video of Mabes Morrill, a 91-year-old… >>

This Fall, Become a Volunteer Farmer
This Fall, Become a Volunteer Farmer

I put down the pen and pick up the pitchfork. During the week, I'm a magazine editor. But… >>

The Stress-Reducing Secret You Probably Haven't Tried
The Stress-Reducing Secret You Probably Haven’t Tried

To be a rat in a scientific laboratory is to live a difficult and often abbreviated life. Rats… >>