Wellness Advice

'Tis the season to be jolly--and to gain weight. Use these tips to maintain your healthy diet and… >>

Here's an easy way to cut your risk of stroke: Eat more potassium-rich foods (others include… >>

There's a new reason not to use antibiotics unnecessarily: A recent study suggests that using the… >>

Attention, smokers: In a small study, would-be quitters doubled their chances of success if they… >>

These small changes can help you fend off diabetes — or shield you from its worst effects. >>

This checklist isn't just a prescription for living long; it's your ticket to living well. >>

Want to eat less? Stick to your budget? Ease your back pain? Try a few of these secrets from the… >>

Learn a simple technique that can help you to stop living in a state of alert. >>

Shopping online is convenient and economical, but the potential for trouble is bigger when you buy… >>

Some experts think salt is a killer — but others worry about a rush to reduce. What should you do? >>