Wellness Advice

Health Confession: Do You Inhale Your Lunch?
Health Confession: Do You Inhale Your Lunch?

Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>

New Research: How to Look Younger
New Research: How to Look Younger

Whether you can fool others about your age depends on a surprising mix of factors. >>

13 Ways You Could Improve Your Workout
13 Ways You Could Improve Your Workout

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Health News Horrors
Health News Horrors

Here's a roundup of the health news that made us stop, spit out our coffee, and read twice. >>

Doctors Confess Their Fatal Mistakes
Doctors Confess Their Fatal Mistakes

Doctors, nurses, and pharmacists hold your life in their hands. Here, their shocking stories of… >>

Quiz: Are You Protected From Germs?
Quiz: Are You Protected From Germs?

Part 3 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

8 Natural Recipes for Amazing Skin...from a Plastic Surgeon
8 Natural Recipes for Amazing Skin…from a Plastic Surgeon

Turn back the clock with these natural anti-aging masks and recipes from ‘The Doctors’ plastic… >>

The Benefits of Mental Health (or, the Upside of Being a Little Nuts)
The Benefits of Mental Health (or, the Upside of Being a Little Nuts)

Surprise: Certain disorders, and milder so-called subclinical symptoms, are often linked to… >>

Problems With Sleep: America's Most Tired States
Problems With Sleep: America’s Most Tired States

The latest snooze news reveals what states are getting a good night's sleep and which are suffering… >>

13+ Things Your Therapist Won't Tell You
13+ Things Your Therapist Won’t Tell You

Whether or not you're part of the 25% of adults who've seen a therapist, these insider secrets will… >>

13 Things Ticks Won’t Tell You
13 Things Ticks Won’t Tell You

With Lyme disease and other tick-spread illnesses predicted to spike this year, protect yourself… >>

13+ Ways to Boost Your Work Energy
13+ Ways to Boost Your Work Energy

Get a comprehensive, hour-by-hour guide on how to be energized at work, with a round-up of expert… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Funny Medical Acronyms, Decoded
Funny Medical Acronyms, Decoded

Say what? Here's some of the more shocking slang that doctors might use. >>

8 Reasons Marriage Is Better Than the Gym
8 Reasons Marriage Is Better Than the Gym

Here's how your relationship can keep you healthy, active, and lean. >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

What to Eat to Cure Insomnia
What to Eat to Cure Insomnia

These natural foods that promote relaxation might be just the ways to fall asleep. >>

7 Extraordinary Uses for Olive Oil
7 Extraordinary Uses for Olive Oil

Take your bottle of olive oil out of the kitchen and find out other surprising uses for it around… >>