Wellness Advice

10 Tips for Strong and Healthy Nails
10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes. >>

5 Powerfully Healthy Pumpkin Recipes
5 Powerfully Healthy Pumpkin Recipes

This orange superstar isn’t just for jack-o’-lanterns: It’s full of beta-carotene, fiber… >>

Fun Trivia: How 10 Body Parts Got Their Names
Fun Trivia: How 10 Body Parts Got Their Names

Which bird is your tailbone is named after, what's that space between your nose and eyebrows… >>

7 Mind Tricks You Didn't Know You Fell For
7 Mind Tricks You Didn’t Know You Fell For

Your thoughts and behavior are surprisingly affected by seemingly unconnected ways because of the… >>

Controversial Health Topic: Is Depression an Inflammatory Disorder?
Controversial Health Topic: Is Depression an Inflammatory Disorder?

For the past 50 years, the conventional wisdom among many psychiatrists was that depression was… >>

Controversial Health Topic: Gluten Issues Are Caused by C-Sections
Controversial Health Topic: Gluten Issues Are Caused by C-Sections

About one in three babies in the United States today is delivered by cesarean section, a 53 percent… >>

Controversial Health Topic: Is Electricity Making Us Sick and Fat?
Controversial Health Topic: Is Electricity Making Us Sick and Fat?

Electricity allows us to stay glued to our laptops or Xboxes until the wee hours of the morning… >>

Controversial Health Topic: The Herpes Virus Causes Alzheimer's
Controversial Health Topic: The Herpes Virus Causes Alzheimer’s

Could that pesky little cold sore be responsible for destroying your memory? It sounds incredible… >>

7 Truly Unusual Ways to Be Happy
7 Truly Unusual Ways to Be Happy

We've heard about meditating, exercising, and decluttering our lives in our quest to be happy… >>

13 Things Ticks Won’t Tell You
13 Things Ticks Won’t Tell You

With Lyme disease and other tick-spread illnesses predicted to spike this year, protect yourself… >>

10 Sunscreen Myths You Believe That Make Dermatologists Cringe
10 Sunscreen Myths You Believe That Make Dermatologists Cringe

Think you need to lie out to boost vitamin D levels? That it’s safe to tan as long as you wear… >>

5 Questionable Hangover Cures From Around the World
5 Questionable Hangover Cures From Around the World

So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best… >>

Guess Which of These Gross Habits Are Really Healthy
Guess Which of These Gross Habits Are Really Healthy

Belching, passing gas, picking your nose and eating what comes out of it, and other seemingly… >>

Watching TV Linked to Heart Disease, Diabetes, Early Death
Watching TV Linked to Heart Disease, Diabetes, Early Death

A recent study shows that more than 2-3 hours of TV a day can lead to heart disease, diabetes, and… >>

How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly
How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly

Studies show that these seemingly random factors can affect how alcohol takes its toll on your body… >>

“I’m So Tired I’ll Try Anything”: Silly Sleep Solutions

Working with four hours of sleep right now? Then this slideshow will make perfect sense to you. >>

Say Cheese! How to Smile for Better Health
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>

Quiz: Are You Protected From Germs?
Quiz: Are You Protected From Germs?

Part 3 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

7 Anti-Aging Tips to Keep Your Brain Young
7 Anti-Aging Tips to Keep Your Brain Young

Make your brain better, faster, and smarter with these easy tips. >>

8 Energy Boosting Foods
8 Energy Boosting Foods

Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way… >>