Wellness Advice

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

10 Wildly Overinflated Hospital Costs
10 Wildly Overinflated Hospital Costs

A Tylenol pill for $15? Or $53 per pair of gloves? Here, a medical billing advocate reveals some of… >>

5 Surprising Ways to Stop Seasonal Allergies
5 Surprising Ways to Stop Seasonal Allergies

Taking an antihistamine isn't the only way to battle seasonal allergies: Here's what else you… >>

13+ Things You Never Knew About Your Brain
13+ Things You Never Knew About Your Brain

I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I… >>

13 Strange Body Facts, Exposed!
13 Strange Body Facts, Exposed!

We asked experts for true stories and odd human body facts. What they told us might surprise you. >>

13+ Things Cardiologists Won’t Tell You
13+ Things Cardiologists Won’t Tell You

The surprising things your heart doctor really thinks about your weight, your red wine habit, and… >>

5 Ways Not to Be That Annoying Sick Person at the Gym
5 Ways Not to Be That Annoying Sick Person at the Gym

When you take the right steps to protect your health (and that of innocent gym goers), working out… >>

8 Aging Myths, Debunked
8 Aging Myths, Debunked

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With… >>

Quiz: Are You a Healthy Sleeper?
Quiz: Are You a Healthy Sleeper?

Part 2 of an 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Deal With Anxiety and Get Your Life Back
Deal With Anxiety and Get Your Life Back

Learn how to deal with anxiety, handle panic attacks, and lead a healthier mental life. >>

6 Ways Kissing Makes You Stronger
6 Ways Kissing Makes You Stronger

Pucker up: These kissing tips will keep any couple strong—physically and mentally. >>

37 Stress Management Tips from the Experts
37 Stress Management Tips from the Experts

Being overly anxious is not just a mental hazard; it's a physical one too. For your emotional and… >>

Perfect Timing: How to Make the Most of the Day
Perfect Timing: How to Make the Most of the Day

From when to send e-mail, sell something on ebay, or make a baby, find out how to best use your 24… >>

Secret Beauty Tips to Look Good When You're Sick
Secret Beauty Tips to Look Good When You’re Sick

Getting sick during flu and cold season is a given, but looking sick doesn't have to be! Here are… >>

Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So
Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So

As the first over-the-counter HIV test becomes available nationwide, here's how it will really… >>

America's 10 Sharpest, Smartest Cities
America’s 10 Sharpest, Smartest Cities

Based on a formula by leading cognition experts, we determined the 10 sharpest and smartest cities… >>

Quiz: Can You Spot the Salt in Your Food?
Quiz: Can You Spot the Salt in Your Food?

Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>

13 Things Your Breasts Won’t Tell You
13 Things Your Breasts Won’t Tell You

Read up on what’s normal and not for your breasts, along with how to keep them healthy and… >>