Wellness Advice

10 Sunscreen Myths You Believe That Make Dermatologists Cringe
10 Sunscreen Myths You Believe That Make Dermatologists Cringe

Think you need to lie out to boost vitamin D levels? That it’s safe to tan as long as you wear… >>

5 Questionable Hangover Cures From Around the World
5 Questionable Hangover Cures From Around the World

So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best… >>

Guess Which of These Gross Habits Are Really Healthy
Guess Which of These Gross Habits Are Really Healthy

Belching, passing gas, picking your nose and eating what comes out of it, and other seemingly… >>

Watching TV Linked to Heart Disease, Diabetes, Early Death
Watching TV Linked to Heart Disease, Diabetes, Early Death

A recent study shows that more than 2-3 hours of TV a day can lead to heart disease, diabetes, and… >>

How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly
How Drunk Am I? 8 Weird Reasons You Got Tipsy So Quickly

Studies show that these seemingly random factors can affect how alcohol takes its toll on your body… >>

“I’m So Tired I’ll Try Anything”: Silly Sleep Solutions

Working with four hours of sleep right now? Then this slideshow will make perfect sense to you. >>

Say Cheese! How to Smile for Better Health
Say Cheese! How to Smile for Better Health

Find out how to smile to look younger, live longer, look prettier, and stamp out stress. >>

Quiz: Are You Protected From Germs?
Quiz: Are You Protected From Germs?

Part 3 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

7 Anti-Aging Tips to Keep Your Brain Young
7 Anti-Aging Tips to Keep Your Brain Young

Make your brain better, faster, and smarter with these easy tips. >>

8 Energy Boosting Foods
8 Energy Boosting Foods

Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way… >>

Eat Healthier: 13 Food Myths You Still Think Are True
Eat Healthier: 13 Food Myths You Still Think Are True

Are carbs evil? Does chicken always have to be cooked skinless? Ditch your old-school thinking and… >>

The Meaning of Sin: How Being Bad Is Good For You
The Meaning of Sin: How Being Bad Is Good For You

Modern science reveals a silver lining in even the blackest cloak of sin. >>

Don't Screw It Up: 11 Ways to Make Today Better
Don’t Screw It Up: 11 Ways to Make Today Better

Try these tips from Don't Screw It Up! to save time, money, and dignity on everything from your… >>

Deadly Mind Tricks
Deadly Mind Tricks

Solid intuition or not, sometimes our gut instincts lead us to fatal errors. Learn about the brain… >>

6 Secrets to Staying Happy–and Sharp
6 Secrets to Staying Happy–and Sharp

Can lifting your spirits boost your brain power? Here are six simple ways to lighten your mood and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

10 Wildly Overinflated Hospital Costs
10 Wildly Overinflated Hospital Costs

A Tylenol pill for $15? Or $53 per pair of gloves? Here, a medical billing advocate reveals some of… >>

5 Surprising Ways to Stop Seasonal Allergies
5 Surprising Ways to Stop Seasonal Allergies

Taking an antihistamine isn't the only way to battle seasonal allergies: Here's what else you… >>

13+ Things You Never Knew About Your Brain
13+ Things You Never Knew About Your Brain

I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I… >>

13 Strange Body Facts, Exposed!
13 Strange Body Facts, Exposed!

We asked experts for true stories and odd human body facts. What they told us might surprise you. >>