Wellness Advice

Secondhand Smoke Can Cause Hearing Loss
Secondhand Smoke Can Cause Hearing Loss

Teenagers who have been exposed to secondhand smoke have about double the risk of hearing loss of… >>

Diana Nyad Attempts Record Swim From Cuba to Florida
Diana Nyad Attempts Record Swim From Cuba to Florida

Diana Nyad attempted a record-breaking 103-mile, 60-hour on August 7 and 8. Watch this video to… >>

A Sunny Outlook Could Prevent Strokes
A Sunny Outlook Could Prevent Strokes

Want to reduce your risk of having a stroke? Cheer up! A new study found that optimistic people had… >>

Medicare: What's New for 2012
Medicare: What’s New for 2012

What's changing with Medicare for 2012? New rules, new deadlines, new coverage for the new year… >>

How To Stop Overthinking
How To Stop Overthinking

Are you prone to negative thinking, or do you over-analyze to the point that you stress yourself… >>

More This, Less That
More This, Less That

Find out what you should get more of and what to skip for a healthier life. >>

6 Types of Bottled Water You are Drinking
6 Types of Bottled Water You are Drinking

Between 25 and 45 percent of the bottled water sold in the United States originates as tap water… >>

6 Tips for Avoiding Insect Bites & Stings
6 Tips for Avoiding Insect Bites & Stings

Summer is the season of bug bites and bee stings. Be proactive this season and keep the pesky… >>

4 Experts Weigh in: Bottled or Tap Water?
4 Experts Weigh in: Bottled or Tap Water?

We asked researchers, regulators, authors, and activists what they pour for themselves: bottled or… >>

3 Ways to Filter Your Tap Water
3 Ways to Filter Your Tap Water

Our tap water system may be good, but it’s far from flawless. There are many circumstances that… >>

3 Ridiculous Bottled Water Claims
3 Ridiculous Bottled Water Claims

Some manufacturers make extravagant claims about bottle water. Here's why you shouldn't believe… >>

Is Your Doctor a Dud?
Is Your Doctor a Dud?

Whether you just received a scary diagnosis or moved to a new town, consult a variety of sources to… >>

15 Harmless Folk Remedies Worth a Try
15 Harmless Folk Remedies Worth a Try

Some of these weird but harmless remedies just might heal what’s ailing you. Why not give them a… >>

Could Text Messages Help People Quit Smoking?
Could Text Messages Help People Quit Smoking?

Smokers desperate to quit may want to try asking their friends and relatives to barrage them with… >>

6 Ways to Get a Better Night's Sleep
6 Ways to Get a Better Night’s Sleep

Here are 6 essential tips to getting a full night's rest and feeling refreshed in the morning. >>

5 Ways to Reverse Youthful Mistakes
5 Ways to Reverse Youthful Mistakes

Follow these healthy lifestyle tips to reverse some damage from your younger years. >>

13 Ways to Beat the Afternoon Slump at Work
13 Ways to Beat the Afternoon Slump at Work

Here are 13 ways to stay awake at work. >>

How to Get Things Done While You Walk
How to Get Things Done While You Walk

This is the age of multi-tasking, and often the only way to squeeze in a walk is to make sure you… >>

Need a Better Night’s Sleep? Try a Hammock
Need a Better Night’s Sleep? Try a Hammock

According to researchers in Switzerland, the answer to your sleep problems might not be found in… >>

How to Boost Your Energy
How to Boost Your Energy

By learning how to become centered and positive, you can easily reclaim the everyday vitality and… >>