Wellness Advice

Food Fight Quiz: Processed vs. Fresh
Food Fight Quiz: Processed vs. Fresh

Your health care provider, mom and common sense may have always told you that farm-fresh foods beat… >>

What's Your Walking IQ?
What’s Your Walking IQ?

Test your walking knowledge: Whether you're strolling for exercise or for weight loss, you'll learn… >>

7 Surprising Health Experts Who Could Save Your Life
7 Surprising Health Experts Who Could Save Your Life

Think your doctor and your dentist are the only members of your personal health-care team? Don’t… >>

How to Stay Healthy in Your Hotel Room
How to Stay Healthy in Your Hotel Room

The sheets aren’t stained. There’s no hair in the sink. The water glasses are wearing those… >>

13 Tips for Fun and Active Travel
13 Tips for Fun and Active Travel

Take a break from lounging by the pool and try these fun, calorie-burning activities on your next… >>

20 New Ways to Get Energy for Life!
20 New Ways to Get Energy for Life!

We asked top health pros to sift through the year's most promising research news for the one change… >>

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

Who's Right: Is Meat Good or Bad for You?
Who’s Right: Is Meat Good or Bad for You?

Fortified with vitamins or cause of cancer: Here's a lean lowdown on the latest studies to help you… >>

5 Foods that Lower Cholesterol Naturally
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

3 Tips to Eating Beef and Staying Healthy
3 Tips to Eating Beef and Staying Healthy

Learn how to enjoy lean beef with these tips from The Doctors. >>

5 a Day: Best Fruit Tips for a Long Life
5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

6 Ordinary Products That Could Affect Your Health
6 Ordinary Products That Could Affect Your Health

Headlines warn us about hazardous chemicals in ordinary products. Best You reviewed the most… >>

Is Your Backyard Toxic?
Is Your Backyard Toxic?

Keep your family healthier at home: Don't overlook these surprising hazard zones in your backyard. >>

13+ Things Your Pediatrician Won't Tell You
13+ Things Your Pediatrician Won’t Tell You

Go behind the scenes with your child's doctor to see what he is really thinking. >>

6 Gross Food Ingredients You Didn't Know You Were Eating
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Vice Advice: I Quit Smoking. Now What?
Vice Advice: I Quit Smoking. Now What?

Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you… >>

How to Write an Ethical Will
How to Write an Ethical Will

Few people even know what an “ethical will” is, although it might be the most profound legacy… >>

9 Offensively Enormous Beverages
9 Offensively Enormous Beverages

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

Vice Advice: Just How Bad Is Tanning?
Vice Advice: Just How Bad Is Tanning?

So your skin is freckled and worn from a childhood full of sunshine, or you still risk a sunburn a… >>

20 Memory Tricks You'll Never Forget
20 Memory Tricks You’ll Never Forget

How to retrain your brain. >>