Wellness Advice

13+ Things Cardiologists Won’t Tell You
13+ Things Cardiologists Won’t Tell You

The surprising things your heart doctor really thinks about your weight, your red wine habit, and… >>

5 Ways Not to Be That Annoying Sick Person at the Gym
5 Ways Not to Be That Annoying Sick Person at the Gym

When you take the right steps to protect your health (and that of innocent gym goers), working out… >>

8 Aging Myths, Debunked
8 Aging Myths, Debunked

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With… >>

Quiz: Are You a Healthy Sleeper?
Quiz: Are You a Healthy Sleeper?

Part 2 of an 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Deal With Anxiety and Get Your Life Back
Deal With Anxiety and Get Your Life Back

Learn how to deal with anxiety, handle panic attacks, and lead a healthier mental life. >>

6 Ways Kissing Makes You Stronger
6 Ways Kissing Makes You Stronger

Pucker up: These kissing tips will keep any couple strong—physically and mentally. >>

37 Stress Management Tips from the Experts
37 Stress Management Tips from the Experts

Being overly anxious is not just a mental hazard; it's a physical one too. For your emotional and… >>

Perfect Timing: How to Make the Most of the Day
Perfect Timing: How to Make the Most of the Day

From when to send e-mail, sell something on ebay, or make a baby, find out how to best use your 24… >>

Secret Beauty Tips to Look Good When You're Sick
Secret Beauty Tips to Look Good When You’re Sick

Getting sick during flu and cold season is a given, but looking sick doesn't have to be! Here are… >>

Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So
Is HIV Home Testing a Game-Changer? Magic Johnson Thinks So

As the first over-the-counter HIV test becomes available nationwide, here's how it will really… >>

America's 10 Sharpest, Smartest Cities
America’s 10 Sharpest, Smartest Cities

Based on a formula by leading cognition experts, we determined the 10 sharpest and smartest cities… >>

Quiz: Can You Spot the Salt in Your Food?
Quiz: Can You Spot the Salt in Your Food?

Too much salt can affect your heart, brain, and kidneys, but many everyday foods pack a hidden… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>

13 Things Your Breasts Won’t Tell You
13 Things Your Breasts Won’t Tell You

Read up on what’s normal and not for your breasts, along with how to keep them healthy and… >>

20 Health Care Terms You Need to Know
20 Health Care Terms You Need to Know

Learn how to translate insurance jargon. >>

50 Secrets Your Surgeon Won't Tell You
50 Secrets Your Surgeon Won’t Tell You

Surgeons have our lives in their hands, but most of us know more about the people who cut our hair… >>

Amazing Tricks for Healthy, Glowing Skin
Amazing Tricks for Healthy, Glowing Skin

Beauty is only skin-deep, but the importance of healthy skin goes a lot deeper. Here are easy ways… >>

Check Your Brain: What's Normal, What's Not?
Check Your Brain: What’s Normal, What’s Not?

Here's how to tell if your healthy brain's forgetfulness is fine ... or kind of funny. >>

New Research: Which Herbs and Spices Improve Your Health
New Research: Which Herbs and Spices Improve Your Health

Some spices are much more than just flavor enhancers; they may help you live a healthier life as… >>