Wellness Advice

5
5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

The 6 Most Dangerous Times for Your Heart
The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

6 Compelling Benefits of Meditation, According to Science
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

How to Crack Your Sugar Addiction
How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>

The Health Benefits of Pumpkin and Its Power to Heal
The Health Benefits of Pumpkin and Its Power to Heal

Pumpkins: Their vitamin- and nutrient-rich flesh and seeds can improve your love life, promote… >>

11 Weather Myths You Need to Stop Believing
11 Weather Myths You Need to Stop Believing

Some untrue weather facts seem to ride out the storm. Find out which potentially life-saving info… >>

Who Knew: 8 Healthy Habits That Boost Your Brain
Who Knew: 8 Healthy Habits That Boost Your Brain

How the healthy choices you're already making can prevent dementia and keep your brain sharp. >>

8 Reliable Home Remedies for Corns and Calluses
8 Reliable Home Remedies for Corns and Calluses

Use these natural, kitchen cabinet cures to get rid of painful corns and calluses. >>

4 Healthy Reasons to Give Almond Milk a Try
4 Healthy Reasons to Give Almond Milk a Try

Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make… >>

8 Hidden Signs You Might Be Depressed
8 Hidden Signs You Might Be Depressed

Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy… >>

Studies Show These 8 Smells Make People Happy
Studies Show These 8 Smells Make People Happy

The key to happiness might be right under your nose. >>

12 Daily Beauty Routines You're Probably Doing Wrong
12 Daily Beauty Routines You’re Probably Doing Wrong

Dermatologists reveal minor tweaks to your daily beauty habits that can save you money and time and… >>

These 11 Little Habits Are Blocking Your Creativity
These 11 Little Habits Are Blocking Your Creativity

Experts say everyone has the capacity to be creative, but many of our daily thoughts and actions… >>

6 Good Habits You Can Make Healthier Without Even Trying
6 Good Habits You Can Make Healthier Without Even Trying

The physicians of The Doctors explain how to extend these wellness practices with little effort. >>

12 Telltale Signs You're More Stressed Than You Realize
12 Telltale Signs You’re More Stressed Than You Realize

Your brain can get so used to being stressed out that it seems normal. But these clues from the new… >>

How Unhealthy Is Binge Watching? Press Pause, and Read On
How Unhealthy Is Binge Watching? Press Pause, and Read On

Binge-watching might be worse for you than you think, according to the latest research, but here's… >>

Sitting Is Killing You: What One Office Decided to Do About It
Sitting Is Killing You: What One Office Decided to Do About It

Sitting for long stretches can make you sick, fat, and likely to die early. Here’s how one… >>

11 Surprising Home Remedies for Burns
11 Surprising Home Remedies for Burns

The cure to relieve burn pain, speed healing, and prevent scarring is as close as the next cabinet… >>

Which Food Safety Fears Should You Worry About?
Which Food Safety Fears Should You Worry About?

Expert advice explains when you should be concerned about what you put in your mouth. >>

5 Surprising Things You Didn't Know Were Contagious
5 Surprising Things You Didn’t Know Were Contagious

Germs aren't the only things you have to worry about "catching." Emotions are also infectious… >>