Wellness Advice

13 Signs of Cancer Men Are Likely to Ignore
13 Signs of Cancer Men Are Likely to Ignore

Many men’s cancer signs can mimic symptoms of other diseases or conditions—and many men are… >>

12 Surprising Benefits of Black Tea You Haven't Heard Before
12 Surprising Benefits of Black Tea You Haven’t Heard Before

Not just an alternative to coffee, black tea is bursting with surprising health benefits for both… >>

How Healthy People Spend the Last 10 Minutes of the Day
How Healthy People Spend the Last 10 Minutes of the Day

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress… >>

Got Back Pain? 5 Exercises That Can Make It Better
Got Back Pain? 5 Exercises That Can Make It Better

Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right workout… >>

9 Clues You're More Fit Than You Think
9 Clues You’re More Fit Than You Think

These subtle clues of strength, balance, flexibility, and stamina reveal how healthy you really… >>

News From the World of Medicine
News From the World of Medicine

Read up on the latest medical news and studies: an immune system booster, the new gluten-free… >>

8 Strange Body Parts and Their Surprising Purposes
8 Strange Body Parts and Their Surprising Purposes

Some parts of our body get more credit than others. Read up on the fascinating bits you've never… >>

7 Natural Health Benefits You Can Get From Honey
7 Natural Health Benefits You Can Get From Honey

Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing… >>

5
5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

The 6 Most Dangerous Times for Your Heart
The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>

6 Compelling Benefits of Meditation, According to Science
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

How to Crack Your Sugar Addiction
How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>

The Health Benefits of Pumpkin and Its Power to Heal
The Health Benefits of Pumpkin and Its Power to Heal

Pumpkins: Their vitamin- and nutrient-rich flesh and seeds can improve your love life, promote… >>

11 Weather Myths You Need to Stop Believing
11 Weather Myths You Need to Stop Believing

Some untrue weather facts seem to ride out the storm. Find out which potentially life-saving info… >>

Who Knew: 8 Healthy Habits That Boost Your Brain
Who Knew: 8 Healthy Habits That Boost Your Brain

How the healthy choices you're already making can prevent dementia and keep your brain sharp. >>

8 Reliable Home Remedies for Corns and Calluses
8 Reliable Home Remedies for Corns and Calluses

Use these natural, kitchen cabinet cures to get rid of painful corns and calluses. >>

4 Healthy Reasons to Give Almond Milk a Try
4 Healthy Reasons to Give Almond Milk a Try

Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make… >>

8 Hidden Signs You Might Be Depressed
8 Hidden Signs You Might Be Depressed

Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy… >>

Studies Show These 8 Smells Make People Happy
Studies Show These 8 Smells Make People Happy

The key to happiness might be right under your nose. >>

12 Daily Beauty Routines You're Probably Doing Wrong
12 Daily Beauty Routines You’re Probably Doing Wrong

Dermatologists reveal minor tweaks to your daily beauty habits that can save you money and time and… >>