Wellness Advice

Doctors Confess Their Fatal Mistakes
Doctors Confess Their Fatal Mistakes

Doctors, nurses, and pharmacists hold your life in their hands. Here, their shocking stories of… >>

10 Ways to Beat the Blues
10 Ways to Beat the Blues

Get happier, faster. Here are 10 smart ways to send sad feelings packing. >>

The Benefits of Mental Health (or, the Upside of Being a Little Nuts)
The Benefits of Mental Health (or, the Upside of Being a Little Nuts)

Surprise: Certain disorders, and milder so-called subclinical symptoms, are often linked to… >>

Problems With Sleep: America's Most Tired States
Problems With Sleep: America’s Most Tired States

The latest snooze news reveals what states are getting a good night's sleep and which are suffering… >>

13+ Things Your Therapist Won't Tell You
13+ Things Your Therapist Won’t Tell You

Whether or not you're part of the 25% of adults who've seen a therapist, these insider secrets will… >>

13+ Ways to Boost Your Work Energy
13+ Ways to Boost Your Work Energy

Get a comprehensive, hour-by-hour guide on how to be energized at work, with a round-up of expert… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Funny Medical Acronyms, Decoded
Funny Medical Acronyms, Decoded

Say what? Here's some of the more shocking slang that doctors might use. >>

8 Reasons Marriage Is Better Than the Gym
8 Reasons Marriage Is Better Than the Gym

Here's how your relationship can keep you healthy, active, and lean. >>

7 Anti-Aging Secrets
7 Anti-Aging Secrets

Feel younger and healthier with these tips from the experts. >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

What to Eat to Cure Insomnia
What to Eat to Cure Insomnia

These natural foods that promote relaxation might be just the ways to fall asleep. >>

Top 10 Tips for a Healthy Brain
Top 10 Tips for a Healthy Brain

Want to enjoy lifelong brain health? The following behaviors are pulled from existing research on… >>

7 Extraordinary Uses for Olive Oil
7 Extraordinary Uses for Olive Oil

Take your bottle of olive oil out of the kitchen and find out other surprising uses for it around… >>

How to Take a Nap
How to Take a Nap

From the best time of day to the perfect snooze length, here’s the experts' guide on how to take… >>

The Essential Guide to Deeper Sleep
The Essential Guide to Deeper Sleep

They may never have stepped foot in a sleep lab, but these unusual sleep experts know the secrets… >>

The Speedy Guide to Make-Ahead Oatmeal
The Speedy Guide to Make-Ahead Oatmeal

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

The Healthiest Approach to Daylight Saving Time
The Healthiest Approach to Daylight Saving Time

Whether you're upset about the lost hour or excited about the longer days, make sure the spring… >>

Hospital Checklists to Avoid Medication Mistakes
Hospital Checklists to Avoid Medication Mistakes

Medication mistakes and communication failures can make hospital care riskier than it needs to be… >>