Wellness Advice

5 Natural Ways to Keep Bugs Away
5 Natural Ways to Keep Bugs Away

Next time you reach for the mosquito repellent, try one of these 5 natural ways to keep outdoor… >>

Watching TV Linked to Heart Disease, Diabetes, Early Death
Watching TV Linked to Heart Disease, Diabetes, Early Death

A recent study shows that more than 2-3 hours of TV a day can lead to heart disease, diabetes, and… >>

What's Better for Your Brain: Weights or Cardio?
What’s Better for Your Brain: Weights or Cardio?

What kind of workout is best to give your brain a healthy boost at the gym? >>

Is it Dangerous to Rarely Wash Your Bath Towel?
Is it Dangerous to Rarely Wash Your Bath Towel?

Do bath towels really ever get dirty? >>

Tanned Today, Burned Tomorrow
Tanned Today, Burned Tomorrow

The delayed burning effect is responsible for much of the severe skin damage dermatologists see. >>

10 Dangerous Summer Bugs
10 Dangerous Summer Bugs

It’s important to be able to recognize dangerous insects during your outdoor summer excursions… >>

Wholesome Hangover Helpers
Wholesome Hangover Helpers

Take a pass on hair-of-the-dog and ease the pain with these healthy cures. >>

Stand and Deliver: The Benefits of Standing at Your Desk
Stand and Deliver: The Benefits of Standing at Your Desk

Experts are taking a stand to combat lethal inactivity with standing desks that can help combat… >>

7 Benefits of a Midday Nap
7 Benefits of a Midday Nap

Follow these tips to reap the greatest benefits from your midday nap. >>

A Primer on Painkillers
A Primer on Painkillers

A guide to finding the right over-the-counter painkiller. >>

What Your Dentist Wants You to Know
What Your Dentist Wants You to Know

Secrets and tips from dentists around the country. >>

5 Dangers in Trying to Diagnose Yourself
5 Dangers in Trying to Diagnose Yourself

No matter what web site you're using, remember that self-diagnosis is a bad idea. It's not as easy… >>

Drinking Water: Are You Doing it Right?
Drinking Water: Are You Doing it Right?

Answers to four common questions about the correct usage of drinking water. >>

5 Almost-Free Ways Beat Fatigue in Just Minutes
5 Almost-Free Ways Beat Fatigue in Just Minutes

What does an exhausted person do when she can’t grab a triple latte or 15-minute snooze? Here are… >>

Easy Ways to Stay Cool and Beat the Heat
Easy Ways to Stay Cool and Beat the Heat

Too hot to sleep? Try filling a water bottle with ice cubes and resting it on the back of your… >>

Cell Phone Safety Tips
Cell Phone Safety Tips

A new report suggests cell phones are linked to brain cancer. Until more findings are reported by… >>

How to Keep Your Kitchen Health Inspector-Approved
How to Keep Your Kitchen Health Inspector-Approved

Unsure how your kitchen would measure up through a health inspector's eyes? Follow these tips to… >>

5 Sunscreen Dos and Don'ts
5 Sunscreen Dos and Don’ts

The Environmental Working Group, a long-standing consumer information organization, has put out its… >>

9 Ways to Stop Snoring Now
9 Ways to Stop Snoring Now

About 45 percent of adults snore at least occasionally. If snoring is causing a problem for you or… >>

3 Quick Ways to Reduce Stress
3 Quick Ways to Reduce Stress

Next time your stress levels hit critical levels, try one of these easy stress reduction tips. >>