Wellness Advice

10 Dangerous Summer Bugs
10 Dangerous Summer Bugs

It’s important to be able to recognize dangerous insects during your outdoor summer excursions… >>

Wholesome Hangover Helpers
Wholesome Hangover Helpers

Take a pass on hair-of-the-dog and ease the pain with these healthy cures. >>

Stand and Deliver: The Benefits of Standing at Your Desk
Stand and Deliver: The Benefits of Standing at Your Desk

Experts are taking a stand to combat lethal inactivity with standing desks that can help combat… >>

7 Benefits of a Midday Nap
7 Benefits of a Midday Nap

Follow these tips to reap the greatest benefits from your midday nap. >>

A Primer on Painkillers
A Primer on Painkillers

A guide to finding the right over-the-counter painkiller. >>

What Your Dentist Wants You to Know
What Your Dentist Wants You to Know

Secrets and tips from dentists around the country. >>

5 Dangers in Trying to Diagnose Yourself
5 Dangers in Trying to Diagnose Yourself

No matter what web site you're using, remember that self-diagnosis is a bad idea. It's not as easy… >>

Drinking Water: Are You Doing it Right?
Drinking Water: Are You Doing it Right?

Answers to four common questions about the correct usage of drinking water. >>

5 Almost-Free Ways Beat Fatigue in Just Minutes
5 Almost-Free Ways Beat Fatigue in Just Minutes

What does an exhausted person do when she can’t grab a triple latte or 15-minute snooze? Here are… >>

Easy Ways to Stay Cool and Beat the Heat
Easy Ways to Stay Cool and Beat the Heat

Too hot to sleep? Try filling a water bottle with ice cubes and resting it on the back of your… >>

Cell Phone Safety Tips
Cell Phone Safety Tips

A new report suggests cell phones are linked to brain cancer. Until more findings are reported by… >>

How to Keep Your Kitchen Health Inspector-Approved
How to Keep Your Kitchen Health Inspector-Approved

Unsure how your kitchen would measure up through a health inspector's eyes? Follow these tips to… >>

5 Sunscreen Dos and Don'ts
5 Sunscreen Dos and Don’ts

The Environmental Working Group, a long-standing consumer information organization, has put out its… >>

9 Ways to Stop Snoring Now
9 Ways to Stop Snoring Now

About 45 percent of adults snore at least occasionally. If snoring is causing a problem for you or… >>

3 Quick Ways to Reduce Stress
3 Quick Ways to Reduce Stress

Next time your stress levels hit critical levels, try one of these easy stress reduction tips. >>

Get the Most from Your Personal Trainer
Get the Most from Your Personal Trainer

Follow these tips to choose the right personal trainer and get the most out of your sessions. >>

5 New Rebels in the War Against Obesity
5 New Rebels in the War Against Obesity

While government weighs in on how to remedy the obesity epidemic, some food manufacturers show no… >>

Spring Clean Your Mind, Body and Spirit
Spring Clean Your Mind, Body and Spirit

Don't just spring clean your house. Spring clean your mind, body, and spirit too. >>

9 Tips for Doctor Visits That Work
9 Tips for Doctor Visits That Work

Experts have found that doctors tend to interrupt patients just 20–30 seconds after they begin… >>

Easy Ways to Boost Your Mood
Easy Ways to Boost Your Mood

Boost your mood and feel happier with these ten simple tricks. >>