Wellness Advice

13+ Ways to Boost Your Work Energy
13+ Ways to Boost Your Work Energy

Get a comprehensive, hour-by-hour guide on how to be energized at work, with a round-up of expert… >>

Decode Your Doctor's Language
Decode Your Doctor’s Language

Medical speak is filled with tricky shorthand that can be confusing, condescending, and even life… >>

Handle Any Health Scenario with
Handle Any Health Scenario with “The Doctors”

Our friends at The Doctors television show shared some abbreviations they use to care for patients… >>

Funny Medical Acronyms, Decoded
Funny Medical Acronyms, Decoded

Say what? Here's some of the more shocking slang that doctors might use. >>

8 Reasons Marriage Is Better Than the Gym
8 Reasons Marriage Is Better Than the Gym

Here's how your relationship can keep you healthy, active, and lean. >>

7 Anti-Aging Secrets
7 Anti-Aging Secrets

Feel younger and healthier with these tips from the experts. >>

5 Surprising Habits That Make You Sick
5 Surprising Habits That Make You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The… >>

What to Eat to Cure Insomnia
What to Eat to Cure Insomnia

These natural foods that promote relaxation might be just the ways to fall asleep. >>

Top 10 Tips for a Healthy Brain
Top 10 Tips for a Healthy Brain

Want to enjoy lifelong brain health? The following behaviors are pulled from existing research on… >>

7 Extraordinary Uses for Olive Oil
7 Extraordinary Uses for Olive Oil

Take your bottle of olive oil out of the kitchen and find out other surprising uses for it around… >>

How to Take a Nap
How to Take a Nap

From the best time of day to the perfect snooze length, here’s the experts' guide on how to take… >>

The Essential Guide to Deeper Sleep
The Essential Guide to Deeper Sleep

They may never have stepped foot in a sleep lab, but these unusual sleep experts know the secrets… >>

The Speedy Guide to Make-Ahead Oatmeal
The Speedy Guide to Make-Ahead Oatmeal

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

The Healthiest Approach to Daylight Saving Time
The Healthiest Approach to Daylight Saving Time

Whether you're upset about the lost hour or excited about the longer days, make sure the spring… >>

Hospital Checklists to Avoid Medication Mistakes
Hospital Checklists to Avoid Medication Mistakes

Medication mistakes and communication failures can make hospital care riskier than it needs to be… >>

The Healthy Snack that May Help You Live Longer
The Healthy Snack that May Help You Live Longer

Learn about a helpful substance in apples that research says may extend the average lifespan by 10… >>

How to Get Things Done While You Walk
How to Get Things Done While You Walk

This is the age of multi-tasking, and often the only way to squeeze in a walk is to make sure you… >>

5 Ways to Reverse Youthful Mistakes
5 Ways to Reverse Youthful Mistakes

Follow these healthy lifestyle tips to reverse some damage from your younger years. >>

A Pillow to Help You Fall Asleep Faster
A Pillow to Help You Fall Asleep Faster

The hops in this pillow produce a deep, musky aroma while encouraging sleep. >>

Gaining Weight? Maybe It's Your Medicine
Gaining Weight? Maybe It’s Your Medicine

If you're gaining weight for no reason or having trouble losing it, check the contents of your… >>