Wellness Advice

7 Ways to Maintain Healthy Blood Sugar Levels
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

13+ Secrets the Beauty Industry Doesn't Want You to Know
13+ Secrets the Beauty Industry Doesn’t Want You to Know

Cosmetics insiders share little-known secrets behind the products you're putting on your face. >>

Successful People Do These 10 Things After Work
Successful People Do These 10 Things After Work

It’s not all work and no play. Here’s how successful people manage to de-stress, work out, and… >>

Surprising Health Risks and Benefits of Ginger
Surprising Health Risks and Benefits of Ginger

Ginger is revered for its culinary and medicinal qualities, but the pungent spice can also pose… >>

5 Fruits and Veggies You Didn't Know Were Superfoods
5 Fruits and Veggies You Didn’t Know Were Superfoods

Next time you hit the grocery store, don’t skip over these underrated winners—they’re a lot… >>

10 Home Remedies for Natural Anxiety Relief
10 Home Remedies for Natural Anxiety Relief

If symptoms of anxiety are interfering with your daily life, consider these simple lifestyle… >>

16 Foods That Fight Inflammation and Pain
16 Foods That Fight Inflammation and Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful… >>

Shocking Diseases Dentists Find First
Shocking Diseases Dentists Find First

Dentists aren’t just looking for gum disease or cavities; they might also find signs of Crohn… >>

How to Live to 100: 12 Simple Rules
How to Live to 100: 12 Simple Rules

Sure, your genes have something to do with your life span, but the doctors we spoke to agreed that… >>

Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions
Does Drinking Water Help Lose Weight? and 8 Other Hydrating Questions

Water does a body good, but is it really the miracle cure that some people claim? Here’s how… >>

News From the World of Medicine
News From the World of Medicine

Read up on the latest medical news and studies: how slashing sugar can help you live longer, why… >>

10 Compelling Reasons Why You Should Write Your Life Story
10 Compelling Reasons Why You Should Write Your Life Story

Everyone has a story to tell. Here's why you should write yours up. >>

Successful People Do These 12 Things on Their Commute
Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

5 Surprising Reasons Your Belly's Bloated
5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>

9 Common Foot Problems and Podiatrists' Simple Solutions
9 Common Foot Problems and Podiatrists’ Simple Solutions

Foot problems can plague you any time of year, but summer can be especially damaging. We asked… >>

13 Secrets Your Eye Doctor Won't Tell You
13 Secrets Your Eye Doctor Won’t Tell You

The experts weigh in on the best way to care for your eyes. >>

11 Home Remedies for Diarrhea
11 Home Remedies for Diarrhea

Diarrhea is a sign that your body is trying to rid itself of something toxic in your system. Avoid… >>

9 Things to Know About Heart Attacks Before You Have One
9 Things to Know About Heart Attacks Before You Have One

Recognize these common heart attack signs and symptoms so you know what to expect before a heart… >>

How to Look Younger: 9 Tricks Dermatologists Don't Give Away for Free
How to Look Younger: 9 Tricks Dermatologists Don’t Give Away for Free

We got dermatologists and plastic surgeons to reveal the simple look-younger tricks that could put… >>

5 Weight-Loss Tricks From
5 Weight-Loss Tricks From “The Doctors”

These quick and easy tricks will have you losing weight without even trying! >>