Wellness Advice

7 New Year's Resolutions Health Experts Wish You'd Really Make
7 New Year’s Resolutions Health Experts Wish You’d Really Make

Ditch those pie-in-the-sky New Year’s resolutions you make every year. With these doctor- and… >>

24 Ways to Brighten Your Morning
24 Ways to Brighten Your Morning

Wake up on the right side of the bed and ease into your day with a positive, calm attitude. >>

Cold Sore Remedies
Cold Sore Remedies

Defensive home remedies for cold sores. >>

Pathway to Wellness
Pathway to Wellness

Good health is a state of mind. >>

Menstrual Insomnia
Menstrual Insomnia

67 percent of women lose sleep during their menstrual cycle every month. Here's how to work with… >>

3 Surprising Ways to Keep Your Teeth Healthy
3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn't the only weapon capable of protecting your teeth -- your diet helps too! >>

6 Symptoms Not to Ignore
6 Symptoms Not to Ignore

These instances definitely warrant a call to your doctor. >>

Stop Canker Sore Pain
Stop Canker Sore Pain

Remedies for treating canker sores. >>

Stomach Soothers
Stomach Soothers

A user-friendly guide to herbs that can help settle your tummy. >>

Bottled Water Vs. Tap Water: Rethink What You Drink
Bottled Water Vs. Tap Water: Rethink What You Drink

Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of… >>

8 Sneaky Things That Raise Your Blood Sugar Levels
8 Sneaky Things That Raise Your Blood Sugar Levels

Whether you have diabetes and measure your blood sugar levels daily or are just concerned about… >>

Depression: The Secret Men Won't Admit
Depression: The Secret Men Won’t Admit

When he seems ticked off or withdrawn, it may not be what you think. >>

6 Reasons the Holidays Are Healthier than You Think
6 Reasons the Holidays Are Healthier than You Think

The holidays get a bad rap when it comes to health, but the physicians of The Doctors explain how… >>

Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations
Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations

Olivia Dahl was seven years old in November 1962 when she displayed the hallmarks of a measles… >>

5 Ancient Habits to Help You Lose Weight Today
5 Ancient Habits to Help You Lose Weight Today

Sticking to a healthy diet was simple in ancient times, when physicians like Hippocrates and the… >>

Cold and Flu Season Etiquette: 14 Rules for Yucky Situations
Cold and Flu Season Etiquette: 14 Rules for Yucky Situations

Top manners experts advise how to handle those excruciatingly uncomfortable (and germy) moments… >>

Sore Throat Remedies: 16 Natural Gargles
Sore Throat Remedies: 16 Natural Gargles

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one… >>

Is Saturated Fat Bad? The Latest Studies Say...
Is Saturated Fat Bad? The Latest Studies Say…

For some experts, saturated fat is a major health risk. Others say it's not so bad. Who's right? We… >>

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

A Day in the Life of Your Skin
A Day in the Life of Your Skin

Why scratching feels so good, moisturizer is my saving grace, and salmon is my favorite food. >>