Wellness Advice

Successful People Do These 12 Things on Their Commute
Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

5 Surprising Reasons Your Belly's Bloated
5 Surprising Reasons Your Belly’s Bloated

Editor-in-chief Liz Vaccariello reveals 5 unexpected factors that play a role in belly bloat. >>

9 Common Foot Problems and Podiatrists' Simple Solutions
9 Common Foot Problems and Podiatrists’ Simple Solutions

Foot problems can plague you any time of year, but summer can be especially damaging. We asked… >>

13 Secrets Your Eye Doctor Won't Tell You
13 Secrets Your Eye Doctor Won’t Tell You

The experts weigh in on the best way to care for your eyes. >>

11 Home Remedies for Diarrhea
11 Home Remedies for Diarrhea

Diarrhea is a sign that your body is trying to rid itself of something toxic in your system. Avoid… >>

9 Things to Know About Heart Attacks Before You Have One
9 Things to Know About Heart Attacks Before You Have One

Recognize these common heart attack signs and symptoms so you know what to expect before a heart… >>

How to Look Younger: 9 Tricks Dermatologists Don't Give Away for Free
How to Look Younger: 9 Tricks Dermatologists Don’t Give Away for Free

We got dermatologists and plastic surgeons to reveal the simple look-younger tricks that could put… >>

5 Weight-Loss Tricks From
5 Weight-Loss Tricks From “The Doctors”

These quick and easy tricks will have you losing weight without even trying! >>

13+ Health Benefits of Tea
13+ Health Benefits of Tea

Natural teas can treat everything from arthritis to an upset stomach, without the unwanted side… >>

9 Incredible Health Benefits of Music
9 Incredible Health Benefits of Music

The right notes can dampen appetite, relax blood vessels, and improve brain focus. >>

10 Great Low-Glycemic Snacks
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

Why You Should Read While You Walk
Why You Should Read While You Walk

When you read while you wander, your destination may be a surprise. >>

6 Impressive Health Benefits of Chia Seeds
6 Impressive Health Benefits of Chia Seeds

These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in their… >>

The Health Benefits of Kiwi: Surprising Ways It Heals
The Health Benefits of Kiwi: Surprising Ways It Heals

Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this… >>

Think Twice Before Eating These 10 Breakfast Foods
Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>

11 Surprising Home Remedies for Constipation
11 Surprising Home Remedies for Constipation

The cure for constipation may be as close as your kitchen! Try these natural cures for quick relief. >>

Natural Constipation Relief: 7 Smart Tricks for Travelers
Natural Constipation Relief: 7 Smart Tricks for Travelers

Changes in mealtime, unfamiliar toilets: Here's how to plan for a more comfortable getaway. >>

15 Mind-Blowing Ways Your Body Heals After You Quit Smoking
15 Mind-Blowing Ways Your Body Heals After You Quit Smoking

When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you… >>

5 More Reasons to Eat Your Kale
5 More Reasons to Eat Your Kale

Heart disease, cancer, weight loss, and more: Kale's dark leafy greens hold important vitamins and… >>

Summer Skin: The Rules Have Changed!
Summer Skin: The Rules Have Changed!

Forget what you may have heard in the past; dermatologists have new advice to help protect your… >>