Wellness Advice

Straight from the files of “what’s wrong with our health care system” comes this gem: An… >>

Scientific research tells us that channeling our inner 5-year-old can improve health and boost… >>

Indulging in an episode or two (okay, a marathon) of Wife Swap before I go to sleep might not sound… >>

Over-imbibers take note: It turns out your beer glass may be responsible for how fast you down your… >>

As RD's health editor, I'm always on the lookout for clever home cures for everyday aches and… >>

Beauty is only skin-deep, but the importance of healthy skin goes a lot deeper. Here are easy ways… >>

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

Could you go a month—or even a year—without looking at yourself in the mirror? It’s a new… >>

I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I… >>

There are quirky New York City moments—for example, commuting on a crowded subway next to a… >>