Wellness Advice

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

A Day in the Life of Your Skin
A Day in the Life of Your Skin

Why scratching feels so good, moisturizer is my saving grace, and salmon is my favorite food. >>

News From the World of Medicine
News From the World of Medicine

A back pain myth debunked, the new way to detect Alzheimer's, and more from the latest health news… >>

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

Here's what your doctors would tell you if they weren't worried about time, lawsuits, or hurting… >>

6 Compelling Benefits of Meditation, According to Science
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

Is a Digital Gym Right for You? 9 Top Picks
Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

20 Secrets Massage Therapists Know About Your Body
20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

9 Home Remedies to Quickly Heal Blisters
9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

How to Cure a Hangover Naturally
How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

Natural Cold Remedies: What Works, What Doesn't
Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>

8 Surprising Health Advantages You Have as a Morning Person
8 Surprising Health Advantages You Have as a Morning Person

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows… >>

News From the World of Medicine
News From the World of Medicine

Dogs that can sniff cancer, the risks of a chilly home, and more from the latest health news and… >>

10 Ways to Improve Your Life
10 Ways to Improve Your Life

Here are 10 ways to improve your body, mind and spirit. >>

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>

How Healthy People Spend the Last 10 Minutes of the Day
How Healthy People Spend the Last 10 Minutes of the Day

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress… >>

Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts
Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine… >>

8 Inedible Food Parts That Are Still Surprisingly Useful
8 Inedible Food Parts That Are Still Surprisingly Useful

Don't toss those kitchen tidbits yet! You can still make something out of what seems like nothing. >>

13 Signs of Cancer Men Are Likely to Ignore
13 Signs of Cancer Men Are Likely to Ignore

Many men’s cancer signs can mimic symptoms of other diseases or conditions—and many men are… >>

12 Surprising Benefits of Black Tea You Haven't Heard Before
12 Surprising Benefits of Black Tea You Haven’t Heard Before

Not just an alternative to coffee, black tea is bursting with surprising health benefits for both… >>

12 Telltale Signs You're More Stressed Than You Realize
12 Telltale Signs You’re More Stressed Than You Realize

Your brain can get so used to being stressed out that it seems normal. But these clues from the new… >>