Wellness Advice

Questions to Ask Your Doctor When You Get a New Prescription
Questions to Ask Your Doctor When You Get a New Prescription

Use this script of questions anytime you are prescribed a new medicine. >>

8 Foods to Defend Against Bug Bites
8 Foods to Defend Against Bug Bites

These common foods can be used to naturally protect against bug bites. >>

Why You Need Antioxidants
Why You Need Antioxidants

Boost your health by adding more antioxidants to your diet. >>

3 New Ways to Boost Your Immunity
3 New Ways to Boost Your Immunity

Learn new ways to boost your immunity for cold and flu season. >>

How to Use Your Internal Clock to Improve Your Health
How to Use Your Internal Clock to Improve Your Health

Want to protect your heart, sleep better, and even drop a few pounds? It’s easy—if you tap into… >>

Two Essential Minerals That Could Be Harming Your Health
Two Essential Minerals That Could Be Harming Your Health

A new theory says that an excess of iron and copper could lead to Alzheimer's and heart disease. >>

10 Medication Mistakes to Avoid
10 Medication Mistakes to Avoid

These 10 guidelines will help you to take your medication the right way. >>

13 Tips for Fun and Active Travel
13 Tips for Fun and Active Travel

Take a break from lounging by the pool and try these fun, calorie-burning activities on your next… >>

Doctors Spill Their Secrets to Getting the Best Medical Treatment
Doctors Spill Their Secrets to Getting the Best Medical Treatment

Dr. Oz explains how smart patients approach their health care. >>

Seaweed Stomach Soother Recipe
Seaweed Stomach Soother Recipe

Bloating and belching are common side effects of heartburn and indigestion. At the first sign of… >>