Wellness Advice

First Aid: Fact or Fiction?
First Aid: Fact or Fiction?

Four of these common misconceptions will worry you needlessly. One fact may save someone's life. >>

The Simple Math of Being Healthy
The Simple Math of Being Healthy

From research labs around the world, here are the simple additions and subtractions that result in… >>

Get the Best Lashes Without Expensive Eyelash Growers
Get the Best Lashes Without Expensive Eyelash Growers

Choose the old-fashioned, cheaper ways to make your lashes look lush. >>

Questions to Ask Your Doctor When You Get a New Prescription
Questions to Ask Your Doctor When You Get a New Prescription

Use this script of questions anytime you are prescribed a new medicine. >>

8 Foods to Defend Against Bug Bites
8 Foods to Defend Against Bug Bites

These common foods can be used to naturally protect against bug bites. >>

Why You Need Antioxidants
Why You Need Antioxidants

Boost your health by adding more antioxidants to your diet. >>

3 New Ways to Boost Your Immunity
3 New Ways to Boost Your Immunity

Learn new ways to boost your immunity for cold and flu season. >>

How to Use Your Internal Clock to Improve Your Health
How to Use Your Internal Clock to Improve Your Health

Want to protect your heart, sleep better, and even drop a few pounds? It’s easy—if you tap into… >>

Two Essential Minerals That Could Be Harming Your Health
Two Essential Minerals That Could Be Harming Your Health

A new theory says that an excess of iron and copper could lead to Alzheimer's and heart disease. >>

10 Medication Mistakes to Avoid
10 Medication Mistakes to Avoid

These 10 guidelines will help you to take your medication the right way. >>