Wellness Advice

9 Things to Know About Heart Attacks Before You Have One
9 Things to Know About Heart Attacks Before You Have One

Recognize these common heart attack signs and symptoms so you know what to expect before a heart… >>

How to Look Younger: 9 Tricks Dermatologists Don't Give Away for Free
How to Look Younger: 9 Tricks Dermatologists Don’t Give Away for Free

We got dermatologists and plastic surgeons to reveal the simple look-younger tricks that could put… >>

5 Weight-Loss Tricks From
5 Weight-Loss Tricks From “The Doctors”

These quick and easy tricks will have you losing weight without even trying! >>

13+ Health Benefits of Tea
13+ Health Benefits of Tea

Natural teas can treat everything from arthritis to an upset stomach, without the unwanted side… >>

9 Incredible Health Benefits of Music
9 Incredible Health Benefits of Music

The right notes can dampen appetite, relax blood vessels, and improve brain focus. >>

10 Great Low-Glycemic Snacks
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

Why You Should Read While You Walk
Why You Should Read While You Walk

When you read while you wander, your destination may be a surprise. >>

6 Impressive Health Benefits of Chia Seeds
6 Impressive Health Benefits of Chia Seeds

These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in their… >>

The Health Benefits of Kiwi: Surprising Ways It Heals
The Health Benefits of Kiwi: Surprising Ways It Heals

Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this… >>

Think Twice Before Eating These 10 Breakfast Foods
Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>

11 Surprising Home Remedies for Constipation
11 Surprising Home Remedies for Constipation

The cure for constipation may be as close as your kitchen! Try these natural cures for quick relief. >>

Natural Constipation Relief: 7 Smart Tricks for Travelers
Natural Constipation Relief: 7 Smart Tricks for Travelers

Changes in mealtime, unfamiliar toilets: Here's how to plan for a more comfortable getaway. >>

15 Mind-Blowing Ways Your Body Heals After You Quit Smoking
15 Mind-Blowing Ways Your Body Heals After You Quit Smoking

When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you… >>

5 More Reasons to Eat Your Kale
5 More Reasons to Eat Your Kale

Heart disease, cancer, weight loss, and more: Kale's dark leafy greens hold important vitamins and… >>

Summer Skin: The Rules Have Changed!
Summer Skin: The Rules Have Changed!

Forget what you may have heard in the past; dermatologists have new advice to help protect your… >>

Fiber Mistakes You Make That Bother Your Belly
Fiber Mistakes You Make That Bother Your Belly

Is your daily fiber intake secretly sabotaging your digestion? Learn what kinds of fiber you should… >>

Hippocrates' Diet and Health Rules Everyone Should Follow
Hippocrates’ Diet and Health Rules Everyone Should Follow

All new doctors today still pledge to do no harm, which may be Hippocrates’ most famous legacy… >>

What You Need to Know to Avoid a Summer Cold
What You Need to Know to Avoid a Summer Cold

Summer colds last longer, and often feel make you feel worse than the colds you get in winter… >>

How to Overcome Depression Naturally
How to Overcome Depression Naturally

Depression is a serious condition that demands a doctor’s treatment. But the following lifestyle… >>

10 Ways to Avoid Death by Freak Accident
10 Ways to Avoid Death by Freak Accident

A vending machine overturns. A tree suddenly splinters. 
A generator emits toxic gas. Random… >>