Wellness Advice

Stomach Soothers
Stomach Soothers

A user-friendly guide to herbs that can help settle your tummy. >>

Bottled Water Vs. Tap Water: Rethink What You Drink
Bottled Water Vs. Tap Water: Rethink What You Drink

Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of… >>

8 Sneaky Things That Raise Your Blood Sugar Levels
8 Sneaky Things That Raise Your Blood Sugar Levels

Whether you have diabetes and measure your blood sugar levels daily or are just concerned about… >>

Depression: The Secret Men Won't Admit
Depression: The Secret Men Won’t Admit

When he seems ticked off or withdrawn, it may not be what you think. >>

6 Reasons the Holidays Are Healthier than You Think
6 Reasons the Holidays Are Healthier than You Think

The holidays get a bad rap when it comes to health, but the physicians of The Doctors explain how… >>

Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations
Roald Dahl’s Heartbreaking Lesson About Childhood Vaccinations

Olivia Dahl was seven years old in November 1962 when she displayed the hallmarks of a measles… >>

5 Ancient Habits to Help You Lose Weight Today
5 Ancient Habits to Help You Lose Weight Today

Sticking to a healthy diet was simple in ancient times, when physicians like Hippocrates and the… >>

Cold and Flu Season Etiquette: 14 Rules for Yucky Situations
Cold and Flu Season Etiquette: 14 Rules for Yucky Situations

Top manners experts advise how to handle those excruciatingly uncomfortable (and germy) moments… >>

Sore Throat Remedies: 16 Natural Gargles
Sore Throat Remedies: 16 Natural Gargles

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one… >>

Is Saturated Fat Bad? The Latest Studies Say...
Is Saturated Fat Bad? The Latest Studies Say…

For some experts, saturated fat is a major health risk. Others say it's not so bad. Who's right? We… >>

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

A Day in the Life of Your Skin
A Day in the Life of Your Skin

Why scratching feels so good, moisturizer is my saving grace, and salmon is my favorite food. >>

News From the World of Medicine
News From the World of Medicine

A back pain myth debunked, the new way to detect Alzheimer's, and more from the latest health news… >>

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

Here's what your doctors would tell you if they weren't worried about time, lawsuits, or hurting… >>

6 Compelling Benefits of Meditation, According to Science
6 Compelling Benefits of Meditation, According to Science

Don’t dismiss this practice as hippie hogwash until you consider these medical reasons for giving… >>

Is a Digital Gym Right for You? 9 Top Picks
Is a Digital Gym Right for You? 9 Top Picks

Once you're done with the excuses (too tired, gym too far away), one of these 9 virtual workouts… >>

20 Secrets Massage Therapists Know About Your Body
20 Secrets Massage Therapists Know About Your Body

In just one hourlong session, they can decode everything from whether you need a new pillow to how… >>

9 Home Remedies to Quickly Heal Blisters
9 Home Remedies to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get quick relief from even your… >>

How to Cure a Hangover Naturally
How to Cure a Hangover Naturally

Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which… >>

Natural Cold Remedies: What Works, What Doesn't
Natural Cold Remedies: What Works, What Doesn’t

The physicians of the TV show The Doctors explain the best (and worst) ways to fight your cold… >>