Wellness Advice

10 Tips for Healthy, White Teeth
10 Tips for Healthy, White Teeth

Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10… >>

4 Ways to Strengthen Your Immune System
4 Ways to Strengthen Your Immune System

Hype about immune boosters can end up putting a real pinch your wallet. Here are tips you can bank… >>

10 Tips for Staying Safe in a Thunderstorm
10 Tips for Staying Safe in a Thunderstorm

Thunder is the nation's most underrated weather hazard. These lightning safety tips will keep you… >>

6 Habits of Well-Mannered Doctors
6 Habits of Well-Mannered Doctors

Michael W. Kahn, MD, argued for "etiquette-based medicine" in the New York Times… >>

Improve Your Mood Naturally with Omega-3s
Improve Your Mood Naturally with Omega-3s

Feeling a little down? Omega-3 fats might help banish your blues. >>

Folic Acid: Too Much of a Good Thing?
Folic Acid: Too Much of a Good Thing?

Too much folic acid in your diet may raise your risk of breast and colon cancers. Are you getting… >>

10 Foods to Make You Sleepy
10 Foods to Make You Sleepy

Carbohydrate foods that break down quickly during digestion have higher glycemic rankings. These… >>

5 Happiness Secrets For Tough Times
5 Happiness Secrets For Tough Times

Expert tips to help you cope with a bad economy, and increase your bursts of happiness throughout… >>

How to Get Enough Omega 3s If You Don't Like Fish
How to Get Enough Omega 3s If You Don’t Like Fish

You can get nearly as much of what you need from plant foods. Here are 5 delicious options. >>