Wellness Advice

How to Get Enough Omega 3s If You Don't Like Fish
How to Get Enough Omega 3s If You Don’t Like Fish

You can get nearly as much of what you need from plant foods. Here are 5 delicious options. >>

Are You Nuts? Compare Your Strange Behaviors
Are You Nuts? Compare Your Strange Behaviors

Do you twirl your hair? Count ceiling tiles? Can't ever make a choice? >>

Vitamin D: Lifesaving Supplement
Vitamin D: Lifesaving Supplement

Discover how the "sunshine vitamin" could save your life. >>

Do You Have Winter Depression?
Do You Have Winter Depression?

Winter depression affects more than 11 million of us every year. Find out how a light box can help. >>

Technology, Stress, and Your Brain
Technology, Stress, and Your Brain

How to balance stress and technology for a healthier lifestyle. >>

9 Reasons to Turn Off the TV
9 Reasons to Turn Off the TV

Even better than being active while watching TV is pulling the plug altogether. >>

The Power of Prayer
The Power of Prayer

Medical science reveals you may be able to nurture your health with faith. >>

18 Big Ideas to Fix Health Care Now
18 Big Ideas to Fix Health Care Now

Our team interviewed dozens of experts dedicated to making America (and its health care system)… >>

The Sleeptracker Watch: Does it Work?
The Sleeptracker Watch: Does it Work?

Can this wristwatch solve your sleep troubles? >>

3 Tips for a Strong Back
3 Tips for a Strong Back

You can lower your risk of back problems. Here's how. >>