Wellness Advice

Managing the Blues
Managing the Blues

One common problem, four expert solutions. >>

Improve Your Sleep
Improve Your Sleep

Expert tips for sleep problems. >>

Safe Driving Starts With … Sunscreen?
Safe Driving Starts With … Sunscreen?

A seat belt won't protect you from this driving danger. >>

When Life Hands You Lemons…
When Life Hands You Lemons…

Your health can benefit from the heat -- here's how. >>

This Is Going to Hurt...
This Is Going to Hurt…

Nurses with needles: Are they telling you the truth? >>

Tooth Be Told
Tooth Be Told

A worn toothbrush may not be cleaning your teeth well enough. >>

Don't
Don’t “Light” Up

Light cigarettes may not be lighter on your lungs than regular cigarettes. >>

Gum Is Good for You
Gum Is Good for You

Here are 3 benefits to chewing gum. >>

Q and A: Battery-Operated Toothbrushes
Q and A: Battery-Operated Toothbrushes

Do those inexpensive battery-operated toothbrushes work as well as pricier rechargeable ones? >>

Brushing Up On Toothpaste
Brushing Up On Toothpaste

Paste or gel? Regular or sensitive? Our guide clears up any confusion you'll encounter in the… >>