Wellness Advice

13+ Tricks to Prevent Spring Allergies From Taking Over Your Life
13+ Tricks to Prevent Spring Allergies From Taking Over Your Life

Taking an antihistamine isn't the only way to battle spring allergies. Here's what else you should… >>

7 Free Brain Games You Haven't Tried Before
7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more. >>

Colonoscopy Prep Tips: What Doctors Tell Their Friends
Colonoscopy Prep Tips: What Doctors Tell Their Friends

The physicians of the hit TV show The Doctors share what they want you to know about when to get a… >>

Sobering Up: Alternatives to AA for Women
Sobering Up: Alternatives to AA for Women

Alcoholics Anonymous is still the giant among alcohol recovery programs. But, turned off by its… >>

Is Calm the New Happy?
Is Calm the New Happy?

A long time ago, happy meant excitement, right? Don't worry. You're not missing out—you've just… >>

What You Don't Know About Beets: Health Benefits and Risks
What You Don’t Know About Beets: Health Benefits and Risks

Beets are packed with healthy nutrients, like five essential vitamins, calcium, iron, potassium… >>

7 Icky, Bad Habits That Put Your Health at Risk
7 Icky, Bad Habits That Put Your Health at Risk

What are the ultimate consequences of sleeping with the TV on, driving in flip flops, or drinking… >>

News from the World of Medicine
News from the World of Medicine

Read up on the latest medical news and studies: eat nuts to live longer, why chores can save your… >>

News from the World of Medicine
News from the World of Medicine

Read up on the latest medical news and studies: foods that make you fat, new cancer treatments… >>

Need Exercise Motivation? 11 Tricks You Haven't Tried
Need Exercise Motivation? 11 Tricks You Haven’t Tried

Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K… >>