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Wellness Advice

10 Bad Habits and the Best Ways to Quit Them
10 Bad Habits and the Best Ways to Quit Them

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more)… >>

Who's Right: Is Meat Good or Bad for You?
Who’s Right: Is Meat Good or Bad for You?

Fortified with vitamins or cause of cancer: Here's a lean lowdown on the latest studies to help you… >>

5 Foods that Lower Cholesterol Naturally
5 Foods that Lower Cholesterol Naturally

Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing… >>

3 Tips to Eating Beef and Staying Healthy
3 Tips to Eating Beef and Staying Healthy

Learn how to enjoy lean beef with these tips from The Doctors. >>

5 a Day: Best Fruit Tips for a Long Life
5 a Day: Best Fruit Tips for a Long Life

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more… >>

Is Your Backyard Toxic?
Is Your Backyard Toxic?

Keep your family healthier at home: Don't overlook these surprising hazard zones in your backyard. >>

6 Ordinary Products That Could Affect Your Health
6 Ordinary Products That Could Affect Your Health

Headlines warn us about hazardous chemicals in ordinary products. Best You reviewed the most… >>

6 Gross Food Ingredients You Didn't Know You Were Eating
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Vice Advice: I Quit Smoking. Now What?
Vice Advice: I Quit Smoking. Now What?

Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you… >>

Robin Roberts' Health News: Difficult, Yet Inspiring
Robin Roberts’ Health News: Difficult, Yet Inspiring

Like millions of other GMA fans, I was so saddened to hear Robin Roberts’ announcement this… >>