Wellness Advice

What Your Doctor's Really Thinking (But Won't Say to Your Face)
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)

35 things your doctor would tell you if he weren't worried about time, lawsuits, or hurting your… >>

How Healthy People Spend the Last 10 Minutes of the Day
How Healthy People Spend the Last 10 Minutes of the Day

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress… >>

Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts
Can Caffeine Affect Weight Loss? Sleep? and 9 More Facts

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine… >>

8 Inedible Food Parts That Are Still Surprisingly Useful
8 Inedible Food Parts That Are Still Surprisingly Useful

Don't toss those kitchen tidbits yet! You can still make something out of what seems like nothing. >>

13 Signs of Cancer Men Are Likely to Ignore
13 Signs of Cancer Men Are Likely to Ignore

Many men’s cancer signs can mimic symptoms of other diseases or conditions—and many men are… >>

12 Surprising Benefits of Black Tea You Haven't Heard Before
12 Surprising Benefits of Black Tea You Haven’t Heard Before

Not just an alternative to coffee, black tea is bursting with surprising health benefits for both… >>

12 Telltale Signs You're More Stressed Than You Realize
12 Telltale Signs You’re More Stressed Than You Realize

Your brain can get so used to being stressed out that it seems normal. But these clues from the new… >>

11 Weather Myths You Need to Stop Believing
11 Weather Myths You Need to Stop Believing

Some untrue weather facts seem to ride out the storm. Find out which potentially life-saving info… >>

8 Strange Body Parts and Their Surprising Purposes
8 Strange Body Parts and Their Surprising Purposes

Some parts of our body get more credit than others. Read up on the fascinating bits you've never… >>

911 Calls Gone Tragically Wrong
911 Calls Gone Tragically Wrong

Wrong addresses, dismissive dispatchers, and crossed signals. Our police response system is in… >>

Got Back Pain? 5 Exercises That Can Make It Better
Got Back Pain? 5 Exercises That Can Make It Better

Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right workout… >>

6 Things These Caregivers Wish They’d Known Sooner
6 Things These Caregivers Wish They’d Known Sooner

Here are some helpful things to remember, from people who know, when caring for a loved one who is… >>

What You Must Know About Skin Cancer
What You Must Know About Skin Cancer

Guide to skin cancer basics, including risk factors, treatments, prevention. >>

7 Dumb Things We Do And 8 Tricks To Keep Errors at Bay
7 Dumb Things We Do And 8 Tricks To Keep Errors at Bay

Use these tips to learn from your mistakes. >>

13 of Your Most Embarrassing Health Questions Answered
13 of Your Most Embarrassing Health Questions Answered

The body does some crazy things--many we don't want to talk about. Here are some quick fixes for… >>

9 Clues You're More Fit Than You Think
9 Clues You’re More Fit Than You Think

These subtle clues of strength, balance, flexibility, and stamina reveal how healthy you really… >>

How to Crack Your Sugar Addiction
How to Crack Your Sugar Addiction

Find out how to change what you crave for a healthier life. >>

News From the World of Medicine
News From the World of Medicine

Read up on the latest medical news and studies: an immune system booster, the new gluten-free… >>

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5 “Healthy” Habits That Can Backfire

Hosts of the hit TV show, "The Doctors," explain why these so-called healthy habits are actually… >>

The 6 Most Dangerous Times for Your Heart
The 6 Most Dangerous Times for Your Heart

Holistic heart doc Joel K. Kahn, MD, shares when your heart is most at risk for problems. >>