Wellness Advice

Confession: Last summer I ate my weight in this simple “ice cream”, inspired by my friend Gena… >>

Birthday candles may define your real age, but much of your body—from taste buds to bones to… >>

"Humans are born to stroll," writes Gretchen Reynolds in her new book, The First 20… >>

Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>

Whether you can fool others about your age depends on a surprising mix of factors. >>

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Here's a roundup of the health news that made us stop, spit out our coffee, and read twice. >>

Doctors, nurses, and pharmacists hold your life in their hands. Here, their shocking stories of… >>

Part 3 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>