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Do you live in the Nicest Place in America?
Read about the revolutionary diet that soothes and shrinks any belly fast.
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause inflammation, and make you pack on the pounds.
13 Natural Heartburn Home Remedies Everyone Should Know
8 Normal Reasons Your Belly Is Bloated (and 4 Times to Worry)
Which Foods to Avoid with Acid Reflux and Digestion Issues?
The 15 Best Foods for Your Belly
7 Smart Tricks to Avoid Travel Constipation
8 Ways to Relieve IBS Symptoms Naturally
Irritable bowel syndrome (IBS) affects 20 percent of Americans; if you are one of them, read on.
What If Gluten Isn’t Making You Sick?
Three tips to help you decide whether it's gluten or another culprit causing your tummy troubles.
How Bacteria Talk to Your Brain
New research shows that what we eat may influence how happy or anxious we feel.
21-Day Tummy: 8 Recipes Inspired by the Popular Weight-Loss Plan
We challenged a few of our favorite food bloggers to create recipes based on the...
21-Day Tummy: Your Weight-Loss Questions, Answered!
To celebrate the release of 21-Day Tummy, our new diet and weight-loss book, I hosted...
21-Day Tummy Diet Success Stories
Our testers collectively lost 90 pounds and 29 belly inches in just three weeks on the 21-Day...
Weird Digestive System Facts
Think your digestive tract is all about chew, swallow, churn, expel? Your body begs to...
4 Food Rules for Better Gut Health
These secrets from the new Reader's Digest book 21-Day Tummy will help you to balance...
Are Your Digestion Problems Worse Than You Thought?
Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy.
6 Delicious Recipes to Lose Weight and Help Digestion
From the new Reader's Digest book 21-Day Tummy, these recipes are made with foods that...
Soothe and Shrink Your Belly: Our 21-Day Tummy Diet Plan
The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that...
Get a 21-Day Tummy! How to Shrink and Soothe Your Stomach
Best-selling author Liz Vaccariello describes the new 21-Day Tummy plan that remedies digestive issues and...
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