A successful diet is the triumph of mind over platter.
Making a few small changes to your eating style can help you understand portion control, which will help you consume
How much shampoo you needs depends on a bunch of factors, including how much hair you have, its texture, and how often you shampoo. But most women need…
Forget the measuring cups and spoons—the easiest portioning tool is in the palm of your hand, literally!
Obviously Easter candy isn’t health food, but some pastel picks are way junkier than others. Registered dietitian scores the popular springtime sweets on a scale of 1 to 10.
Make this Thanksgiving a healthy one with tips from Walter Willett, MD, professor of nutrition at the Harvard School of
It’s time to ditch that brown paper bag!
I love giving gifts! And with Christmas less than a week away, I’ve curated a quick list of little luxuries,
Following in the footsteps of their owners, dogs and cats are becoming obese at an alarming rate. The Association for
Just in time for the Summer Games: Here’s a primer of quirky, iconic British snacks.
Researchers have recently noticed what seems to be a curious trend: According to a number of national surveys, the proportion
Got a fat cat or a portly pooch? You’re not alone. More than half of American pets are overweight or
Flattening your wallet may be easier than dropping those extra pounds this year.
The number will make your jaw drop!
Snack smarter with these brilliant, hidden uses for everyday food packaging.
Knock! Knock! Who’s there? Control Freak. Con— Okay, now you say, “Control Freak who?”
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