The Best Self-Care Gifts for a Friend in Need of Pampering
When your BFF needs a little TLC, choose one of these thoughtful presents that’s sure to promote relaxation, boost self-awareness, and create a calm vibe.
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Mmmm…a sweet and salty treat that’s also spiked with 15 mg of CBD? Yes, please! If your BFF suffers from pain, anxiety, insomnia, or is feeling a bit blue, then Mello sea-salted CBD caramels are the perfect treats. Every box contains 20 individually wrapped caramels, and they are non-GMO, kosher, gluten-free, and all-natural. They are quite literally the perfect way to mellow out.
Everyone knows that eating right, exercising, meditating, and journaling are healthy daily practices—but it’s far too easy to deprioritize those things when life gets busy. Thankfully, the Wellness Planner from Life & Apples will help any friend stay on track with a healthy self-care routine for the body and mind. They can use the planner to plan a healthy day—for example, starting it with gratitude and positive thoughts, continuing with fitness activities and a balanced meal plan, and ending with journaling and self-reflection. The Wellness Planner also helps track daily healthy habits, such as water and nutrient intake, time spent sleeping, and positive thinking. While you’re shopping, why not pick up one of these for yourself as well?
The world can seem like a cruel place when trapped in skinny jeans and a bra with an underwire all day—but all of that quickly melts away the second you slip into a cozy pair of pajamas. Soma’s Cool Nights pajama sets have an irritation-free covered neck seam, a subtle grosgrain trim, and long sleeves that’ll make your friend feel like she’s being hugged. Caution: If your friend starts skipping work and canceling happy-hour plans to spend more time in her new jammies, it’s time for an intervention! That said, if your friend is having trouble drifting off to dreamland, make sure to share this simple trick that can help anyone fall asleep in 60 seconds or less.
$49 for a six-month membership
Perhaps your friend is under the weather and desperately in need of chicken soup and cold medicine. Or maybe he’s down in the dumps after a breakup and could use a six-pack of his favorite craft beer and a couple of frozen pizzas. Or maybe your friend is a new mom who has no time to shower, let alone run out to the store for groceries, detergent, and diapers. Sometimes self-care gifts come in the form of convenience, and that’s why a membership to Shipt delivers the most basic of needs in as soon as one hour: groceries and household essentials from Target, over-the-counter merchandise from CVS, and goodies from dozens of other retailers.
Facial cleansing brush
Know somebody who’s struggling to put their best foot forward lately? At the very least, you can help them put their best face forward with this waterproof Clarisonic Mia Smart cleansing skin-care device. It is not only clinically proven to cleanse six times better than hands alone, but it also offers other benefits, such as anti-aging and even makeup application. This smart device connects to a mobile app to create a personalized experience, and various attachments—such as a firming massage head, a foundation brush, and an awakening eye massager—create an at-home spa experience. Add a few of these other must-have products for the perfect spa day at home.
Matcha ceremony set
Sure, it’s easy and thoughtful to send a Starbucks gift card, but caffeine-induced jitters probably aren’t great for a friend dealing with an anxiety-provoking situation. Instead, send the matcha ceremony set from Jade Leaf, which contains everything needed to prepare a perfect cup of certified organic matcha in the traditional Japanese Tea Ceremony style. A cuppa matcha is a healthy way to start the day, since it’s packed with healthy properties, such as antioxidants, amino acids, chlorophyll, fiber, and other immune boosters. Once you’ve chosen the perfect self-care gift, check out these ways to encourage your friend to relax that don’t cost a cent.