Focus on your reasons
Although people divorce for questionable reasons, most are very rational about this difficult choice. It’s important to reflect on your reasons; write down a list and refer back to them when you’re feeling weak, advises Kimberly Hershenson, LMSW. Here are some of the craziest reasons people have gotten divorced.
Start forgiving your ex
As soon as possible, you should begin the process of forgiving your ex, advises Rebecca Zung, Esq, an attorney and Divorce Transformation Strategist. Holding onto the anger is like “drinking poison and thinking your ex will feel the effects,” Zung suggests.