She shares all her feelings
Being honest about all of her thoughts and feelings is one of the biggest signs you can trust your partner, says Shaunti Feldhahn, social researcher and author of The Surprising Secrets of Highly Happy Marriages. “Openness and vulnerability in conversation—their willingness to really open up their heart and share what they’re really thinking, even if it puts them at risk for ridicule and being criticized for you—that is a scary thing in a lot of relationships,” she says. That said, just because your partner doesn’t immediately jump to tell you her thoughts doesn’t mean she isn’t willing to share. Talking helps some people process their emotions, but other people need alone time to sort out their feelings. Even if it takes a couple hours (or even a couple days) for your partner to open up, that emotional discussion shows a deep level of trust in a relationship. Check out these other 15 signs your relationship is solid as a rock.
He admits when he’s wrong
Admitting small screw-ups—like when your partner put the wrong type of gas in the car—shows that he’s willing to be honest and trusts you when he’s vulnerable. “If you can’t take responsibility for the small things, you can’t take responsibility for the big things,” says mental health counselor Aniesa Schneberger, MA, LMHC, founder of Tampa Life Change. “When we hide things and lie and get defensive, we’re afraid to let that person in.” On the other hand, an apology shows the desire to build trust in a relationship. But these red flags show your marriage could be headed for divorce.
She gushes about details of the day
A partner with nothing to hide will give you consistent stories that don’t have big gaps of information. “There’s trust if they’re willing to talk about things, give you details, sometimes share additional details, and have no hesitations,” says Pepper Schwartz, PhD, co-author of Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls.