Summit Mountain Series at Powder Mountain in Utah
courtesy Summit Mountain Series
Even if you used feng shui tricks for managing the stressful holiday season, you’ll still want to head straight to a retreat in Eden, Utah, where leaders in the integrated health, nutrition, meditation, and mindfulness fields will convene from January 26 to 29. Over the weekend, you’ll learn valuable well-being tools from experts such as Dr. Andrew Huberman, a Stanford neuroscientist, Shannon Bahrke, an Olympic freestyle skier, and Lisa De Narvaez, an NYU-certified coach and human design specialist. There will also be writing workshops, world-class cuisine, yoga, and skiing opportunities.
BodyHoliday in Saint Lucia
Courtesy Body Holiday
BodyHoliday Saint Lucia has long been known as one of the top all-inclusive wellness resorts, and their 2018 program is only growing. They will offer five bespoke retreats for mental, physical, and emotional rejuvenation in 2018, all with tailor-made treatments and activities. With each program, you will receive daily inclusive spa treatments and can participate in activities such as archery, Spoga (spinning + yoga) in the property’s glass Tree House Spin Studio & Zen Deck, Tai-Chi, water sports, golf, tennis, and more.