4 Beef Stir-Fry Recipes

[quicklook-recipe prep_time=”” cook_time=”< 40 min” serves=”” details=”” ] Thai-Style Stir-Fried Beef with Mango This recipe’s dressing is completely oil-free, so

From Eat Yourself Healthy
Thai-Style Stir-Fried Beef with Mango

[quicklook-recipe prep_time=”” cook_time=”< 40 min” serves=”” details=”” ]

Thai-Style Stir-Fried Beef with Mango
This recipe’s dressing is completely oil-free, so although both the beef and nuts contain fat and the beef is stir-fried in a little oil, the dish is still light on the fat front. Also, no extra salt is needed because of the spicy dressing and saltiness of soy sauce.

Try the Thai-Style Stir-Fried Beef With Mango recipe

Orange Beef Stir-Fry With Broccoli and Peppers
Flank steak is a low-fat source of protein. This super-fast stir fry is perfect for any night of the week.

Get the Orange Beef Stir-Fry recipe.

Beef and Asparagus Stir-Fry
This delicious classic stir-fry combination is low in fat and calories.

Try the Beef and Asparagus Stir-Fry recipe.

Orange and Soy-Glazed Beef Stir Fry
A quick flash in the pan with a little heart-healthy oil is all it takes to create a colorful and vegetable-filled tasty beef stir-fry.

Try the Orange and Soy-Glazed Beef Stir Fry recipe.

Also, try one of these quick stir-fry recipes.

Originally Published in Reader's Digest

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