Beta-Carotene and Cancer Prevention
Updated: Apr. 06, 2020Research suggests foods rich in beta-carotene, lutein, and zeaxanthin can help fight cancer, including kidney, ovarian, and lung cancer.
New research suggests foods rich in beta-carotene, lutein, and zeaxanthin can help fight cancer, including kidney, ovarian, and lung cancer. Carrots, spinach, and sweet potatoes are super-charged with carotenoids. Pumpkin, winter squash, collards, and kale are also top-ranked, says the USDA.
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Originally Published in Reader's Digest
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Originally Published: January 13, 2011
