Confetti Turkey Salad Sandwich

Sweet red bell peppers, corn, and green onions add crunchiness, color, and vitamins to this spicy turkey salad.

[quicklook-recipe prep_time=”10 min” cook_time=”” serves=”4″ details=”” ]

[ingredients-list title=”Ingredients” serving_size=””]

  • 2 cups diced cooked turkey or chicken (8 ounces)
  • 1 small red bell pepper, cored, seeded, and finely chopped (1/2 cup)
  • 1/2 cup frozen corn kernels, thawed and drained
  • 2 scallions, including tops, sliced (1/4 cup)
  • 1/2 cup plain low-fat yogurt
  • 3/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 8 slices whole-grain bread



[step-list-wrapper title=”How to make it” time=”10 minutes”]

[step-item number=”1″ image_url=”” title=”” ]Combine turkey, bell pepper, corn, scallions, yogurt, cumin, and salt in a large bowl. [/step-item]
[step-item number=”2″ image_url=”” title=”” ] Spread about 3/4 cup turkey salad on each of 4 bread slices. Top with remaining bread slices and cut each sandwich in half. [/step-item] [/step-list-wrapper]

[nutrition-info calories=”245″ calories_fat=”” fat=”3g” sat_fat=”.5g” choles=”49mg” sodium=”323mg” carbs=”30g” sugars=”” protein=”24g” fiber=”4g”]


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