Keep track of your progress, weight and goals with this daily journal as you watch the pounds melt away with the Digest Diet plan.
Digest Diet: My Journal
Print your own Digest Diet Journal  »
Keep track of your progress, weight and goals with this daily journal as you watch the pounds melt away with the Digest Diet plan. Get the motivation you need to stick with your goals by printing the handy journal below. (Click the image to enlarge and print.)
Originally Published in Reader's Digest
