Digest Diet: Wayne’s Weight-Loss Success Story
New-dad Wayne was surprised by his success following the Digest Diet: no cravings, no hunger, just healthy food while losing weight.
Erin Patrice O'Brien
• Meet: Wayne Nobes
• His weight before Digest Diet: 210 pounds
• His weight after: 200 pounds
• Total lost: 10 pounds!
• Inches lost: 6.25 inches lost
• Health gains: 7.5% body fat lost
• Also: “I’m feeling good from eating
good food, I have more energy, and I’m sleeping
better. Also, the fact that my clothes fit better
and I can see a noticeable difference in the mirror
all add to a feeling of optimism.”
Wayne, 39, is a copywriter with his first baby on the way. This big life change has motivated him to commit to a healthier lifestyle.
Why he did the Digest Diet: “I’m overweight
and really want to get healthier before
my first child is born. On the Digest Diet, I am
able to still enjoy many of the foods and flavors I
love. And what could be better than seeing great
results in a short twenty-one days?”