Egg-O-Rama Recipe
Updated: May. 23, 2016A topping of cheese on this egg, tomato and waffle breakfast is a great way to start the day.
[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]
- 1 frozen waffle
- 1 small tomato, sliced
- 1 large egg
- ½ tsp. cooking oil
- 2 process cheddar cheese slices
- salt, sprinkle
- pepper, sprinkle
[/ingredients-left]
[/ingredients-list]
[step-list-wrapper title=”How to make it” time=””]
[step-item number=”1″ image_url=”” title=”” ]Toast the waffle. Place it on the plate. Arrange the tomato slices on the waffle. Sprinkle with salt and pepper.[/step-item]
[step-item number=”2″ image_url=”” title=”” ]Break the egg into the bowl. Beat with the fork until the egg is bubbly on top. Heat the cooking oil in the frying pan on medium for 3 minutes. Pour the egg into the pan. Heat and stir for about 1 minute until the egg iscooked. Remove the pan from the heat. Spoon the scrambled egg on top of the tomato.[/step-item]
[step-item number=”3″ image_url=”” title=”” ]Place the cheese on top of the scrambled egg. Microwave, covered, on high(100%) for about 20 seconds until the cheese is melted. Serves 1. [/step-item][/step-list-wrapper]
[nutrition-info calories=”376″ calories_fat=”” fat=”23.9″ sat_fat=”10.6″ choles=”264mg” sodium=”967mg” carbs=”22g” sugars=”” protein=”19g” fiber=”3g”]
[/nutrition-info]
