Grilled Turkey Caesar Salad
[quicklook-recipe prep_time=”20 min” cook_time=”10 min” serves=”4″ details=”” ] [ingredients-list title=”Ingredients” serving_size=””] [ingredients-left] 2 garlic cloves, peeled 3 tablespoons fresh lemon
[quicklook-recipe prep_time=”20 min” cook_time=”10 min” serves=”4″ details=”” ]
[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]
- 2 garlic cloves, peeled
- 3 tablespoons fresh lemon juice
- 2 tablespoons plain nonfat yogurt
- 1 tablespoon olive oil
- 3/4 pound boneless, skinless turkey breast
- 1/4 teaspoon salt
[/ingredients-left]
[ingredients-right]
- 1/2 teaspoon freshly ground pepper
- Vegetable cooking spray
- 8 cups romaine lettuce, torn into bite-size pieces
- 1/2 cup garlic croutons
- 1 ounce Parmesan cheese
[/ingredients-right]
[/ingredients-list]
[step-list-wrapper title=”How to make it” time=”30 minutes”]
[step-item number=”1″ image_url=”” title=”” ]Heat grill. With a mini-processor or side of a chef’s knife, mash garlic cloves until pastelike. Put garlic paste, lemon juice, yogurt, and oil into a jar with a tight-fitting lid and shake until blended.[/step-item]
[step-item number=”2″ image_url=”” title=”” ]Sprinkle turkey with salt and pepper and lightly coat with vegetable cooking spray. Grill until cooked through, 4 to 5 minutes on each side. Cut turkey across the grain into 1/2-inch-thick slices.[/step-item]
[step-item number=”3″ image_url=”” title=”” ] Toss together romaine, croutons, and turkey until combined. Shake dressing to mix. Drizzle salad with dressing and toss lightly.[/step-item]
[step-item number=”4″ image_url=”” title=”” ]To serve: Divide salad evenly among 4 serving plates. Shave strips of Parmesan with a vegetable peeler evenly over salads. [/step-item][/step-list-wrapper]
[nutrition-info calories=”185″ calories_fat=”” fat=”7.5g” sat_fat=”2g” choles=”39mg” sodium=”1,26mg” carbs=”11g” sugars=”” protein=”21g” fiber=”2g”]
[/nutrition-info]