White Chocolate Mousse

A quick and easy dessert recipe.

[quicklook-recipe prep_time=”10 min” cook_time=”10 min” serves=”5″ details=”” ]

[ingredients-list title=”Ingredients” serving_size=””]

  • 4 ounces reduced-fat cream cheese
  • 1 1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant white chocolate pudding mix
  • 3/4 cup reduced-fat whipped topping
  • 1/2 cup fresh raspberries



[step-list-wrapper title=”How to make it” time=”20 minutes”]
[step-item number=”1″ image_url=”” title=”” ]In a small mixing bowl, beat cream cheese and milk until smooth. Gradually beat in pudding mix; fold in whipped topping. [/step-item]

[step-item number=”2″ image_url=”” title=”” ]Spoon into five dessert dishes. Refrigerate for 1 hour or until set. Garnish with raspberries. [/step-item]


[nutrition-info calories=”126″ calories_fat=”” fat=”5g” sat_fat=”4g” choles=”14mg” sodium=”275mg” carbs=”13g” sugars=”” protein=”6g” fiber=”1g”]

Diabetic exchanges: 1 starch, 1 fat.



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Originally Published in Reader's Digest